Women's Wellness & Detox Yoga Retreat in Tenerife

The retreat is structured around a daily rhythm that feels both restorative and enriching. Every morning starts at 8:30 with yoga, designed for all levels, where you can build strength, balance, and flexibility while also finding a space for profound relaxation. After a hearty brunch around 10:30, the day unfolds with a mix of planned activities and free time. You might have a one-on-one nutrition consultation, join a guided nature hike, practice walking meditation in the countryside, or head to the beach for a yoga session with a 'letting go' ritual. A trip to Teide National Park for meditation is another highlight, as is the farewell evening with a special surprise.

What sets this retreat apart is the combination of a genuinely detoxifying and wholesome diet with a climate and pace of life that invites you to slow down completely. The food concept excludes stimulants like coffee, black tea, green tea, and alcohol, and the kitchen avoids white industrial sugar, using natural alternatives instead. The baked goods are particularly special—breads and cakes made entirely without flour, using lightly fermented legume dough for a unique texture and flavor. The emphasis is on food that supports your body naturally, making you feel lighter and more energetic without feeling deprived.

The group is intentionally kept small, with a maximum of five participants, which allows the teachers to give individual attention to everyone. The vibe is beginner-friendly and deeply supportive; there is no judgment, no pressure, and no sense of having to 'perform' in any way. Eva, who has been practicing yoga for over a decade and trained for 200 hours in Hatha Vinyasa and 300 hours in Hatha in Rishikesh, India, guides you through classes with a focus on strength, flow, and deep rest. Monika, with her background in fitness and a journey to India in 2021 to study yoga, brings a holistic and women-centered approach to the teachings.

The location of Villa Alegria is another reason this retreat works so well. The property consists of two buildings—a main house and an apartment—connected by terraces, paths, and small gardens, with an additional building housing an infrared sauna. There is a shared open kitchen and living areas where guests can mingle or retreat. The nearby village of Chirche offers a glimpse into traditional Canary Island life, and the surroundings are perfect for walks and hikes, whether on your own or as part of the retreat activities. The retreat is held in German, with sessions sometimes in English, making it ideal for German speakers, but also open to anyone comfortable with that setup.

What's included

- 5 nights accommodation in private room - Daily vegan & gluten-free homemade brunch and dinner - Water, tea, and fruits throughout the day - Welcome drink - Welcome circle - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Nature hikes with a trusted guide - Yoga & picnic at the beach with 'letting go' ritual - Walking meditation in nature - Surprise at farewell evening - Pre and post retreat support from our team - Pick-up and drop-off at Tenerife Sur Airport - Transportation during the retreat - Wifi connection - 1:1 Nutrition consultation

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary