Home › Retreats › Women's Wellness Escape in Mallorca with Yoga, Pilates & Beach Time
Balearic Islands · 5 days · From USD 1290
Sol y Alma runs from September 9 to 13, 2026, in a retreat villa in Santa Ponça, on Mallorca's southwest coast. The program is deliberately light: each day has one or two movement sessions, a shared meal, and plenty of unscheduled hours. Mornings often start with yoga and Pilates, sometimes right by the ocean, and evenings wind down with dinner and a campfire. The whole thing is hosted by a physiotherapist named Annika, who also gives each guest a 25-minute one-on-one treatment during the week.
What makes this different from a busier wellness trip is the space it leaves. There are no packed itineraries — the afternoons are mostly yours, with the pool, sauna, and garden as the default options. One day is dedicated to a group excursion to Palma, and one evening involves cooking a Mediterranean dinner together. The retreat is explicitly for women, and the small group size means you'll likely know everyone's name by the second day.
The location is a quiet part of Mallorca, close to sandy beaches and turquoise water, with the airport about thirty minutes away. The villa itself is styled as a comfortable, unpretentious retreat space rather than a luxury resort — the kind of place where you walk around in swimwear and bare feet most of the day.
- Airport pickup (shared transfer during scheduled window) - 4 nights accommodation in a shared double room - 3 daily meals (breakfast, lunch, dinner) - Snacks: daily smoothies, detox drinks, fresh fruit - Water, tea, coffee throughout the day - Welcome drink - Daily yoga and Pilates classes - One 25-minute wellness massage with Annika - Thai yoga workshop - Group excursion to Palma - Beach yoga session and meditation - Campfire evenings - Wifi connection
- Flights - Travel insurance - Visa fees - Additional wellness treatments - Private airport transfer (if outside the scheduled window) - Personal expenses and shopping