Women's Wellness Escape: Yoga by the Sea in Cyprus

Your days start gently with a morning Vinyasa class designed to wake the body, followed by a Slow Flow session in the evening to wind down. The practice space is a dedicated yoga shala/deck at the villa, with the option to practice outdoors when the weather allows. Ying, who is based in London and certified as a yoga teacher, leads each session with an emphasis on breath-led movement and intelligent sequencing. Her teaching blends Eastern and Western influences, and she's known for creating a space that feels both safe and elevated.

Beyond the mat, the retreat includes signature experiences like SUP yoga on the calm Mediterranean waters and a 3–4 hour boat trip along the coastline. You'll also have an evening out in Protaras and Ayia Napa to explore the local coastal nightlife at your own pace. A closing BBQ gathering under the stars wraps up the week with good food and warm air. The schedule is designed to balance activity with plenty of downtime for reading by the pool or walking to the nearby beach.

The villa is located in Protaras, a quieter alternative to Ayia Napa, known for its sandy beaches and clear water. Fig Tree Bay is close by, and there are scenic coastal walking paths to explore. Airport transfers from Larnaca Airport (LCA) are included, making the logistics easy. With a small group size, en-suite rooms, and a personal touch from the hosts, this retreat feels more like a gathering of friends than a formal program.

What's included

- Airport pickup and drop-off (Larnaca Airport) - 4 nights accommodation - 3 daily meals (breakfast, lunch, dinner) + snacks - Water, tea, and coffee throughout the day - Daily yoga classes (Vinyasa + Slow Flow) - SUP yoga session - Boat experience along the coastline - Evening out in Protaras and Ayia Napa - Closing BBQ gathering - Transportation during the retreat - Luggage storage - Free parking - Wifi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in the itinerary