Women's Wellness & Sound Healing Retreat in the South of France

EYA Retreats offers an exceptional wellness experience in the south of France, designed to help you slow down, reconnect, and recharge through yoga, healthy eating, and peaceful moments in a truly exceptional setting. The retreat takes place in a 350 m² 19th-century villa in the quiet village of Garrigues-Sainte-Eulalie, blending historical charm with modern comfort. The villa is surrounded by blooming gardens, a large swimming pool with sun loungers, and features cozy common areas perfect for relaxation.

The retreat philosophy centers on the synergy of yoga, sound therapy, and nature. Mornings begin with Yoga and Pilates classes focusing on breathing, flexibility, balance, and posture, while evenings conclude with Yin Yoga and sound journeys using Tibetan bowls, crystal bowls, drums, and tuning forks—a time to let go and recharge. The practice is accessible to all levels, from beginners to advanced, ensuring everyone can find their rhythm and depth.

Each afternoon offers a choice of immersion in nature: meditative and silent walks in the countryside, hikes to the famous Pont du Gard, wild swimming in the Cévennes, or visits to the medieval town of Uzès and the peaceful village of Anduze. Alternatively, you can simply relax at the villa, enjoy the garden, and listen to the cicadas under the Provençal sun. The months of May and September provide the perfect atmosphere—quiet, serene, and far from summer crowds.

Nourishment is a cornerstone of the retreat. Meals are prepared by a guest chef and are vegetarian, gluten-free, and dairy-free, drawing inspiration from Mediterranean and world cuisines. Everything is fresh, local, and organic, designed to detoxify and remineralize the body while delighting your taste buds. The combination of yoga and conscious, vibrant nutrition supports microbiome well-being and restores new vitality.

Lila, the founder of EYA Retreats, is a passionate yoga instructor with five years of experience organizing retreats across France, Belgium, and Algeria. Her authentic teaching style and dedication to her students ensure a supportive and transformative experience. You will leave with a sense of lightness, mental clarity, and renewed energy, having connected with inspiring women from around the world in a caring, intimate setting.

What's included

- 4 nights accommodation in a 19th-century villa - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Welcome drink - Water, tea, coffee served throughout the day - Daily yoga classes (Hatha, Yin, Pilates) - Daily meditation classes - Group excursions/activities - Nature hikes with a trusted guide - Course manual - Professional event photos - Pre and post retreat support from our team - Transportation during the retreat - Luggage storage - Parking - Wifi connection - Daily pranayama classes

What's not included

- Airport transfers (extra fee for airport pickup) - Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary