Women's Wellness & Yoga Escape in Indiana's Lost River Woods

The retreat takes place over a full weekend, from Friday afternoon to Sunday late morning, at the Lost River Hostel in West Baden Springs, Indiana. The property is an 1868 farmhouse surrounded by woods, with outdoor showers, a rooftop bathtub, a swimming lagoon, and a yoga shala deck. The atmosphere is rustic and relaxed, with a community feel—you'll likely share meals with other guests and spend evenings by the fire or in the garden.

The daily rhythm is unhurried. Mornings start with a gentle yoga practice, followed by a shared breakfast. Late mornings might be a guided meditation or breathwork session, while afternoons are left open for you to explore the property—hike the trails, swim in the lagoon, read in a hammock, or join a creative workshop like the mandala class. Evenings often include a sound healing journey, where you lie down as singing bowls and other instruments wash over you, leaving you deeply relaxed.

Coleen Fleming, the host and facilitator, leads the yoga and wellness practices. She's a versatile instructor with decades of experience across yoga, Pilates, barre, and group fitness, and she brings a warm, down-to-earth style to her teaching. She's joined by a small team that prepares nourishing meals and supports the retreat experience. Her approach is all about making you feel comfortable and cared for, whether it's your first yoga class or your hundredth.

One thing that makes this retreat special is its location. The Lost River Hostel is not a typical retreat center; it's a creative, artsy, nonprofit space that hosts all kinds of events. You'll feel that creative energy throughout the weekend, from the quirky treehouse to the shared tower rooms to the outdoor art installations. It's a place where you can truly unplug—there's no TV, no constant notifications—just the sounds of the forest and the company of good people.

The weekend wraps up with a closing circle, where you'll have a chance to reflect on your experience and take home some tools for your daily practice. You'll leave feeling rested, more connected to yourself, and with a few new friends who shared the journey.

What's included

- 2 nights accommodation - 5 meals (breakfast, lunch, dinner as scheduled) - Daily yoga classes - Meditation and labyrinth walk - Breathwork sessions - Sound healing journey - Specialized workshops (including mandala) - Swimming lagoon access - Parking

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee