Women's Wellness & Yoga Retreat in the Tenerife Mountains

This six-day Inner Balance Retreat is thoughtfully designed for women seeking transformation, clarity, and genuine self-connection. Set at 900 meters altitude in the peaceful village of Chirche, Villa Alegria offers a unique combination of Spanish charm and modern comfort, creating an ideal environment for introspection and growth.

The retreat philosophy centers on the harmonization of chakras—the subtle energy centers of the body—through targeted yoga and meditation practices, breathwork, and reflective exercises. Each day unfolds with intention, beginning with morning yoga as the sun rises over the surrounding hills, followed by nourishing homemade brunch and a varied program of activities. From guided nature hikes in Teide National Park to beach yoga sessions with letting-go rituals, every experience is crafted to support your journey inward.

What sets this retreat apart is its deeply personal approach. With a maximum of just five participants, the instructors can give individual attention to each woman, adapting practices to suit all levels from complete beginners to advanced practitioners. There's no judgment here—only acceptance and support as you explore your practice and yourself.

The evenings bring the group together for lovingly prepared dinners and meaningful Satsang sessions—'being together with wisdom'—where conversations flow naturally and connections deepen. Noble silence after 22:00 ensures restful sleep and honors the contemplative nature of the experience. Beyond the scheduled activities, you're free to explore the surrounding countryside on foot, relax on one of the villa's five terraces with a book, or simply be present with the peace that permeates this special place.

This retreat offers more than relaxation—it's an invitation to meet yourself anew, to let go of what no longer serves you, and to step forward with a clear heart and grounded body. Participants consistently describe leaving with renewed strength, deeper self-awareness, and connections that last well beyond the retreat itself.

What's included

- 5 nights accommodation at Villa Alegria - Daily vegan and gluten-free homemade brunch and dinner - Water, tea, and fresh fruits served throughout the day - Welcome drink and snack on arrival - Welcome circle ceremony - Daily yoga classes - Daily meditation sessions - Daily pranayama (breathwork) classes - Daily guided journaling - Compassionate Writing Session - Nature hikes with a trusted guide - Yoga and picnic at the beach with 'Letting Go' ritual - Walking meditation in nature - Hike and meditation at Teide National Park - Satsang evening sessions - Surprise farewell evening celebration - Pre and post retreat support from the team - Airport pickup and drop-off from Tenerife Sur Airport (TFS) - Transportation during the retreat - WiFi connection - Access to infrared sauna - Access to all terraces and garden areas

What's not included

- International or domestic flights - Travel insurance - Visa fees (if applicable) - Additional activities not included in the itinerary - Personal expenses - Coffee, black tea, green tea, and alcoholic beverages