Women's Wellness & Yoga Retreat on Siesta Key Beach, Florida

Carmita, the host, is a fourth-generation circus performer who spent years touring the world as a hand balancer and aerialist, performing in Cirque du Soleil's Quidam in London. After a series of injuries, she turned to yoga to reconnect with her body and has practiced for 24 years. Her background gives the retreat a unique blend of discipline and artistry, but the vibe here is gentle and restorative, not intense. The retreat is limited to a small group of between six and eight women, which keeps things intimate and allows for personalized attention. The program includes daily yoga, meditation, and breathing practices, but there's also time for rest, reflection, and simply enjoying the surroundings. Evenings might feature a sound bath meditation or a closing sunset blessing, and the final day includes a letter to your future self, a ritual that helps you carry the experience home.

What's included

- 3 nights accommodation - Airport pickup (from SRQ) - 3 daily meals (breakfast, lunch, dinner) plus snacks - Water, tea, and coffee throughout the day - Welcome drink - Daily yoga classes - Guided meditations - Women's circles - Sound bath meditation - Therapeutic painting session - Scented oil perfume creation experience - Journaling workbook - Paddleboard excursion to Rainbow River - Ringling Museum excursion - Professional event photos - Welcome gift - Wi-Fi - Luggage storage

What's not included

- Flights - Airport transfers (unless booked with included pickup) - Travel insurance - Visa fees - Additional treatments like massage - Optional private classes