Women's Yoga Retreat in Hawaii: 4 Day Reset on the Big Island

Your days start with a yoga flow, but the style varies from day to day—from a grounding Yin practice on the first evening to a more energizing Vibrant Flow later in the week. The teachers, Meg and Chelsea, have decades of combined experience, and their styles complement each other: Meg brings a playful yet technical approach, while Chelsea is known for her emphasis on alignment and freedom. You'll also have a one-on-one EFT tapping session to support your emotional well-being, which is a distinct feature of this retreat.

The property, Hawaii Island Retreat, is an eco-boutique hotel with a focus on sustainability. You'll be staying in yurts, suites, or bungalows, all with en suite toilets and ocean or garden views. The food is another highlight—the on-site chef prepares farm-to-table meals using produce from the property's organic gardens, including tropical fruits and vegetables. There's also a saltwater infinity pool, a hot tub, and a library, so you can easily spend your free time without leaving the grounds.

What makes this retreat different is its small size. With only 8-12 women and two hosts, the atmosphere is personal and supportive. You're encouraged to participate in what appeals to you and skip what doesn't. There's no pressure to be a certain fitness level or to socialize constantly. It's a weekend that feels like a getaway with friends, but with the structure of a wellness program and the beauty of Hawaii's North Kohala coast.

What's included

- Airport Pickup & Drop-off - 3 nights accommodation - Nourishing meals included (with the exception of one meal at your leisure to explore surrounds) - Water, tea, coffee served throughout the day - Daily yoga + mindfulness taught by 2 certified teachers - Daily meditation or relaxation classes - Pranayama or mantra included in most classes - One EFT (emotional freedom technique/'tapping') session included for each guest - Saltwater infinity pool + hot tub - Forested walking trails, ocean views + access to private cove - A small group of 8-12 women (plus your two teacher hostesses) - Space in your schedule and always the option to relax and do what serves you - Free time to explore the 50 acre property or adventure out locally - Pre and post retreat support from our team - Parking on site

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Optional extras (Holistic treatments, such as massage, Experiences, such as lei making class, hula or ukulele lessons)