Days are built around a handful of set events rather than a fixed timetable of classes. The group visits the Pyramids of Chi, takes part in a traditional Balinese water purification ceremony, and does a sound healing and breathwork session. A full body massage is included, a floating breakfast is served at the villa, and there is a traditional Balinese cooking class. The rest of the time goes on shopping and exploring the local area, with a driver on hand to take the group to each event. The page does not publish a timed hour-by-hour schedule.

Where this differs from a typical Bali yoga week: there is no daily yoga or fitness timetable in the listing. The centre of the programme is the 12-session Unique Alignment Blueprint, which you complete online or in person at Karine's clinic before you travel. The Bali days are the reward for that work — ceremonies, food, massage and time with a small group of women.

Karine Chalmers runs Self Care with Karine from Engadine in Sydney, where she offers hypnosis, coaching and mentoring, Reiki and chakra work, and beauty treatments including HIFU, IPL and needling. The retreat draws on that mix: the page describes it as being for women ready to release what no longer serves them and reconnect with their bodies and their purpose.

You stay in a private Bali villa for the five days, with accommodation included. The listing mentions villa photos on the operator's own retreat page but does not name the villa or describe individual rooms here. Airport pick-up is included, and a driver takes the group to every retreat event, so you are not arranging transport between ceremonies and meals.

Selected meals are included — the floating breakfast and the cooking class are named, and the FAQ says some meals are not included, so you should expect to pay for a few meals yourself. Extra spa treatments can be booked on site. Flights and travel insurance are not included.

What's included

- Five days in a private Bali villa with accommodation - 12-session Unique Alignment Blueprint, completed online or in clinic before the retreat - Traditional Balinese water purification ceremonies - Visit to the Pyramids of Chi - Sound healing with breathwork - Full body massage - Floating breakfast - Traditional Balinese cooking class - Selected meals - Shopping and exploring local Bali - Airport pick-up - Driver to every retreat event

What's not included

- Flights - Travel insurance - Some meals - Extra spa treatments on site - Personal expenses

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