Yoga and Adventure Holiday Retreat in Phuket

The retreat is based at CC's Hideaway, a boutique hotel on the forested hillside between Kata and Karon beaches, looking out over the Andaman Sea. The hotel mixes modern comfort with traditional Thai furnishings, and the location keeps you away from the busier parts of the island while still being a short trip down to the sand. The rooftop yoga studio is open to the breeze, with sunset views over the hills.

A typical day starts with a morning yoga session—Hatha, Vinyasa, Yin, or Ashtanga, depending on the day—followed by a big breakfast. After that, the day is yours to choose. The retreat runs a weekly program with set options for each day, and you can mix and match or swap in alternatives like a private surf lesson, a Reiki session, or an elephant sanctuary visit. There are also several pre-planned full-day activities: island trips to Koh Yao or the James Bond Islands, a trek up to the Big Buddha, and a tour of Phuket's old town.

Yoga is taught by a small team of international teachers. They cover different styles and levels, and there are often options like aerial yoga, acro yoga, or a Muay Thai class for beginners on the side. The teaching is hands-on, with teachers keeping an eye on your alignment and offering adjustments. For anyone newer to yoga or working around an injury, there's the option to book a private session tailored to you.

The food is a big part of the week. The chef and nutritionist, Anastasia Leaf, prepares meals from locally sourced, organic ingredients, with lots of vegan and raw options. Dinners are served in the on-site Prana Eatery, and there's an all-you-can-eat breakfast each morning. The retreat includes airport transfers and all transport during the activities, so once you arrive, everything is handled.

What's included

- 8 nights accommodation - Daily yoga classes - 3 daily meals (breakfast, lunch, dinner) - Airport pick-up and drop-off - Transportation during the retreat - Water, tea, coffee throughout the day - Cooking class - Specialized workshops (as per program) - Nature hikes with guide - Luggage storage - Cold-pressed juices and healthy smoothies - Some spa treatments (dependent on chosen program) - Group excursions/activities - Wifi connection

What's not included

- Flights - Visa fee - Additional activities not in itinerary - Additional treatments not specified - Travel insurance