Yoga and Meditation Healing Retreat at Anandmay Ashram, Ujjain

At Anandmay, the schedule is designed around the traditional yogic concept of dinacharya—a daily routine that balances activity and rest. Mornings begin with herbal tea, followed by yogic cleansing (kriyas), pranayama, and meditation, then a Hatha yoga session before breakfast. Mid-morning sessions explore yoga philosophy and self-inquiry, with afternoons left free for relaxation, journaling, or optional healing therapies. Evenings include gentle yoga or mindfulness practice, and close with satsang, mantra chanting, or guided meditation before a sattvic dinner and quiet time.

What's included

- 6 nights comfortable accommodation in a relaxing retreat centre - 3 daily delicious and nutritious vegetarian meals - Daily meditation classes - Daily yoga classes - Daily pranayama classes - 1 Relaxing Ayurvedic Therapy - 1 Doctor consultation - Pre and post retreat support from our team - Parking - Luggage storage - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary