Yoga and Sightseeing Wellness Retreat in Rishikesh

This retreat is built around a simple structure: yoga in the morning, sightseeing and free time during the day, and meditation or group activities in the evening. The daily schedule is consistent, with a two-hour Hatha yoga class from 7 to 8:30 AM. After breakfast, the morning is yours to do as you please – some guests head out to explore the local markets, others stay at the school to study or practice.

After lunch and a rest period, meditation and pranayama are offered from 4:30 to 5:30 PM. Evenings feature a rotating set of activities that might include a trip to the Ganga Aarti ceremony at Triveni Ghat, a visit to a secret waterfall, a Vedic havan fire ceremony, or a Bollywood dance class. The specific excursions each day depend on the weather and what the group is interested in.

The retreat stands out for its balance of practice and exploration. It is not an intense, all-day yoga immersion; rather, it is designed for people who want the benefits of yoga and meditation while also seeing the highlights of Rishikesh. The instructors – Yogi Subham Rawat and Amandeep Ji – are both traditionally trained in Hatha yoga and pranayama, and they keep the teaching grounded in the classical methods.

The location is a big part of the experience. Rishikesh sits at the foothills of the Himalayas, and the school is in the Tapovan neighborhood, close to the Laxman Jhula bridge and the Ganges River. The energy of the place – the sound of the river, the temple bells, the sadhus in saffron robes – is a constant backdrop to your week.

What's included

- Accommodation - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 3 daily delicious and nutritious meals - Meditation session on the banks of River Ganga or Waterfall - Wifi connection - Course manual - Water, tea, coffee served throughout the day - Group excursions/activities - Pre and post retreat support from the team

What's not included

- Airport transfers - Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments