Yoga and Surf Eco Retreat on the Atlantic Coast

The retreat runs for three days and two nights, with a flexible schedule that hinges on two surf sessions, two yoga classes, and plenty of free time. The surf is taught in small groups at beaches chosen daily by the instructors based on conditions. The instructors are local, certified by the Portuguese Surf Federation, and they handle all the equipment while you're out in the water.

Yoga takes place in a dedicated studio with wooden floors, big glass fronts, and a stove for warmth. Classes lean vinyasa in the mornings and yin in the evenings, with attention to individual needs. The instructors include Surya, who has 22 years of experience across Hatha, Ashtanga, and Vinyasa, and Hanna, who trained with CorePower Yoga in New York and in India.

Between activities, there are free bikes to explore the coastal bike trails, the nearby Ria de Aveiro lagoon, and the pine forest. Optional extras include stand-up paddleboarding, massages, and visits to the historic towns of Ovar, Aveiro, and Porto. The included breakfast buffet is mostly vegetarian and served every morning in a lounge with views over the garden.

The lodge itself is a converted guesthouse with an eco-conscious design: raw wood furniture, LED lighting, no air conditioning, and a fireplace for cooler days. It's a certified Green Leader Gold property, so guests are encouraged to refill water bottles and use the recycling points scattered around. The whole setup feels less like a resort and more like staying at a friend's well-run beach house.

What's included

- 2 nights accommodation in shared or private rooms - 2x healthy breakfast buffets - 2x surf sessions with instructors and equipment - 2x yoga classes (vinyasa and yin) - Free pickup from Ovar train station - Free use of mountain bikes - Free access to swimming pool - Free drinking water and teas all day - Free WIFI - Luggage storage - Parking - Use of yoga studio with mats and props - Free 100% biodegradable soap

What's not included

- Flights costs - Airport transfers (unless booked as upgrade) - Lunches and dinners (self-catering or eat out) - Surf lessons beyond the included sessions - Extra yoga sessions - Stand-up paddleboarding - Massages - Travel insurance - Personal expenses