Yoga and Wellness Detox Retreat in Nagarkot, Nepal

The retreat philosophy at Mokshya Yoga Retreat is rooted in the belief that true wellness comes from harmonizing the body, mind, and spirit. Our program is designed to provide practical tools for advancing on the yogic path, whether you are a beginner or an experienced practitioner. The daily schedule integrates a full range of yogic disciplines—asana, breathwork, meditation, and purification techniques—to create a comprehensive and immersive experience. The serene setting, with its panoramic views of the Kathmandu Valley and the distant Himalayas, fosters an atmosphere of inner peace and reflection.

Each day begins with the gentle sounds of birdsong and fresh mountain air, setting the stage for a deep and restorative practice. The schedule includes dynamic yoga sessions, guided meditations, and pranayama exercises that cultivate awareness and inner strength. A highlight is the Shankhaprakshalana, a powerful gastrointestinal cleanse that removes toxins and rejuvenates the digestive system. This is complemented by a supportive fasting protocol and daily yogic practices that enhance the detoxification process. Additional therapies, such as Ayurvedic massage, can be arranged to deepen the wellness experience.

The retreat is led by Kaushal and his team, who embody a deep commitment to yogic values and holistic living. Their warm hospitality and personalized attention ensure that each guest feels at home and supported throughout the journey. The retreat center itself is a hidden gem, tucked among trees and overlooking the valley, offering a perfect environment for introspection and growth. Guests are encouraged to participate in all activities, but the program is flexible to accommodate individual needs and preferences.

This retreat is more than just a holiday; it is a transformative experience that offers peace and quiet for the mind, refreshing energy for the body, and a chance to reconnect with your true self. Whether you are looking to improve your physical fitness, find mental clarity, or simply take a break from the hustle and bustle of city life, this retreat provides the ideal setting to unplug, slow down, and get back in touch with nature.

What's included

- 7 nights accommodation in a private room with bathroom - 3 daily delicious and nutritious organic meals - Daily yoga classes (Hatha, Ashtanga, Vinyasa, Yin, Restorative) - Daily pranayama (breathwork) classes - Daily meditation sessions - Yoga Nidra sessions - Neti Kriya (nasal cleansing) - Shankhaprakshalana (gastrointestinal cleansing) - Fasting guidance and support - Use of facilities and WiFi - Welcome pack and orientation

What's not included

- Airport transfers (available for a fee) - Flights and visa fees - Travel insurance - Personal expenses (spa treatments, laundry, etc.) - Optional ayurvedic massage (paid upon request)