Yoga and Wellness Escape in the Cliffs of Positano, Italy

The retreat marks its fifteenth year in Positano, run by Shari Hochberg of Sole Dream Holidays. You'll stay at an eco-resort that is only reachable by foot, nestled in the cliffs above town. The property is surrounded by olive groves, lemon orchards, and floral gardens, and the terraces look straight out to the sea. Morning practice happens on an outdoor deck with those views, or in a covered yoga room open on three sides with floor-to-ceiling windows.

The days follow a steady rhythm. After tea and fruit, you'll do a strong vinyasa flow with pilates-core work. Brunch follows, and then the rest of the day is yours to hike, explore town, or relax. Late afternoon brings a gentler practice with stretching or restorative work using props. Dinner is a three-course affair with homemade pasta, local cheeses, and organic wine.

The trips out are a highlight. One day is a guided hike on the Path of the Gods, the famous cliff-top trail with staggering coastal views. Another takes you to Ravello, where you'll visit the Villa Cimbrone gardens, especially lush in May. For the adventurous, there is rock climbing with local guides. Otherwise, there's time to wander into Positano for shopping—custom leather sandals are a local staple—or head to the beach.

This retreat suits intermediate to advanced yogis, but you don't need to be a master. What you do need is reasonable fitness, because getting to the resort and around requires daily uphill walking. The setting is remote and quiet, with lights out by 10:30 p.m. so everyone is rested for the next day's activities. It's an active, outdoorsy yoga holiday rather than a pampered escape, and that's exactly what makes it memorable.

What's included

- 5 nights accommodation at an eco-resort in the cliffs of Positano - Twice daily yoga and pilates-core classes - Daily brunch and dinner - Airport or train station pickup and drop-off from Napoli - Transportation to/from the resort - Guided hike on the Path of the Gods - Day trip to Ravello and Villa Cimbrone - Free wifi - Water, tea, and coffee throughout the day - Pre- and post-retreat support from the team

What's not included

- Flights or train travel to/from Italy - Gratuities - Additional treatments such as massages - Travel insurance - Visa fees - Additional activities not listed in the itinerary - Extra towels (only one set is provided) - Optional rock climbing