Yoga & Mindfulness Retreat in Morocco: Slow Down and Reconnect

The retreat is a structured but flexible week. There are five morning yoga classes and five evening ones, each on the rooftop terrace with wide views over the hills. Morning sessions run 90 to 120 minutes and blend journaling, meditation, breathing exercises, and dynamic asana — often vinyasa or hatha. Evenings are more relaxed: 75 to 90 minutes of yin or restorative yoga aimed at releasing tension and preparing you for sleep.

One afternoon, a special workshop explores something like breathwork, movement, or the philosophy behind the practice. Another day takes you on a conscious nature walk through the Berber villages and argan groves of the Ounagha Hills, where the pace is slow and the focus is on mindfulness.

The Essaouira day trip is a highlight — you'll wander through the old medina, browse the souks, and eat lunch at a local spot, then return in time for an evening yoga class. Friday night ends with a Moroccan dinner, a chance to come together as a group before the final morning's closing circle.

The villa itself is part of the experience. Built in traditional style, it has eight rooms, a private pool, a big garden, and that rooftop terrace you'll get to know well. The team at La Vida Surf — a Nordic-Moroccan outfit that runs the retreat — are known for their warmth and attention, and guests consistently talk about the food, cooked fresh with local and seasonal ingredients.

What's included

- 5 nights boutique accommodation in traditional Moroccan villa - 5 healthy nutritious breakfasts - 5 organic tasty dinners - 3 colorful lunches (one lunch in Essaouira is not included) - 4 sunrise yoga classes - 4 sunset yoga classes - 1 yoga workshop - Guided and silent meditations - Nature walk in the Ounagha Hills - Trip to the beautiful, colourful old city of Essaouira - Moroccan Night - Morning Moroccan tea - Yoga mats, bricks, straps and bolsters - Access to private rooftop terrace, pool and garden - Cleaning service and towels

What's not included

- Hammam and massage rituals - Surf adventures - Flights costs - Additional activities not included in the itinerary - Travel insurance