Yoga Teacher Training Courses in Costa Rica

Costa Rica's yoga teacher training programs range from 4 to 30 days and cater to various styles, including Hatha, Vinyasa, Yin, Kundalini, and Ayurveda. Many are certified by Yoga Alliance and led by experienced instructors. Locations vary from the Pacific coast's Nicoya Peninsula, where surf and yoga culture blend, to the Caribbean-side jungles of Puerto Viejo and the vibrant town of Nosara. Programs often emphasize the yogic lifestyle, with vegetarian food that aligns with principles of ahimsa. Some courses specialize in therapeutic approaches, prenatal yoga, or aerial yoga, so there’s something for every interest. While immersed in training, you'll stay in eco-lodges, wellness centers, or beachfront properties, many featuring outdoor shalas and ocean views. The small group sizes foster personal attention, and many guests book solo, knowing they'll leave with new friends and skills.

What's included

- Accommodation in shared or private rooms - 2-3 vegetarian meals daily - Daily yoga and meditation classes - Course manual and materials - Airport transfer (at most programs) - Wi-Fi access where available

What's not included

- International flights - Travel insurance - Personal expenses - Optional excursions and spa treatments - Some meals (if not specified)