Yogic Cleansing and Detox Retreat with Daily Yoga in Pokhara

The retreat begins with three days of regular yoga and meditation sessions and normal meals, allowing your body to adjust to the routine. On day four, a guided fast begins, supported by diluted juices, herbal teas, and vegetable broths. The fasting gradually reduces solid food intake, preparing your body for the flushing process on the final day. During the flushing, you'll drink lukewarm water and perform specific dynamic yoga postures to expel toxins. After the flush, you'll be served khichadi, a light yogic meal, and rest for the remainder of the day.

What's included

- Airport pickup - 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 30 minute massage - Transportation during the retreat - Pre and post retreat support from our team - Luggage storage

What's not included

- Flights costs - Travel insurance - Visa fee