Zion & Bryce Canyon Hiking Wellness Retreat

This retreat strings together two of the Southwest's most spectacular national parks with a daily rhythm that keeps you moving without wearing you out. Mornings start with a yoga class, then the whole group drives into Zion where you pick your own trail and your own pace. Because hiking is self-guided, you're never pushed beyond what you want to do — but the harder trails are there if you want them. Evenings bring a second, gentler yoga session and a hot tub under some of the clearest night skies in the country.

The schedule is built around giving you real choice. Some guests hike Angels Landing on day two while others wait for a permit lottery or settle for Scout Lookout. The Narrows, where you wade up the Virgin River between sheer canyon walls, is a favorite for those willing to get their feet cold. On day three there's an option to skip hiking entirely and take a wellness morning instead. Nothing on the schedule is mandatory, and the host is clear about that.

The retreat home sits in a gated community right next to the Zion Ponderosa Resort, about seven miles from the park's east entrance. It's closer to the quieter trails than the main canyon, so you can often have the trail to yourself. The house itself has a full kitchen, hot tub, laundry, and yoga mats and props. Breakfasts and dinners are served buffet-style, with lunches packed for the trail.

The main yoga instructor is Shantel, who owns Core 7 Fitness and brings a grounded, fitness-focused style to her classes. Morning classes are described by past guests as amazing, and the evening sessions are credited with keeping bodies ready for the next day's hiking.

What's included

- Airport pickup and drop-off at Salt Lake City International Airport - 4 nights accommodation in the retreat home - 3 daily meals (breakfast, lunch, dinner) plus snacks - Daily yoga classes - Group excursions to Zion and Bryce Canyon National Parks - Entrance fees to both parks - Transportation during the retreat - Luggage storage - Free parking if driving - WiFi access - Hot tub and laundry facilities

What's not included

- Flights to and from Salt Lake City - Travel insurance - Visa fees if applicable - Medical insurance - Personal expenses - Additional activities not listed - Alcoholic beverages (available at a liquor store stop) - Angeland Landing permit (if needed) - Narrows gear rental (optional, about $50 per day)