A short, restorative break on the outskirts of Hoi An, combining insight yoga and meditation with a vegetarian food experience. You cycle a short way to different local restaurants for your meals, so the days have a gentle rhythm of practice, good food and time outdoors, leaving you physically and mentally balanced on your holiday.

After a welcome from your host at the villa, you can borrow a bicycle and explore the old town, the beaches or the countryside. The two full days begin with meditation at 06:00 and include morning and afternoon yoga, an evening meditation and free time in the middle of the day. You can use that time to cycle around Hoi An or join local activities such as lantern making or a painting class.

Your final morning brings a last meditation and breakfast, followed by a relaxing Vietnamese massage before you say goodbye. It's a chance to experience, recharge and connect with yourself more, and you can choose the dates that suit your schedule.

What's included

3 nights' accommodation; 3 vegetarian breakfasts, 2 lunches and 3 dinners; Yoga classes and meditation sessions as set out in the daily schedule; Vietnamese relaxing massage on Day 4; Activities in the programme

What's not included

Flights; Visa fee; Additional treatments; Travel insurance; Extra drinks

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