Hit pause and recharge by the sea at La Crisalida Retreats. Set in the seaside town of Albir, this flexible wellness getaway gives you the space to completely unwind, move your body, and reset at your own pace.

Mornings start gently with either a rooftop yoga or a scenic guided walk through the nearby national park. Throughout the day, you can dip into as much or as little of the timetable as you like. Fill your schedule with Hatha, Restorative or yoga Nidra, meditation, mindfulness, and inspiring life makeover workshops, or pick up the tempo with fun exercise classes like rebounding, aqua aerobics, and core conditioning.

Paired with nourishing, 100% plant-based meals prepared fresh daily, everything is designed to support your wellbeing in an open, welcoming environment. Whether you spend your time actively trying new classes or relaxing quietly in the sun, you will leave feeling balanced, energized, and back to your best self.

What's included

- 3 nights accommodation in a studio or shared apartment - Free airport pickup and drop-off from Alicante Airport (ALC) or train station (between 9am and 8pm) - 3 daily plant-based buffet meals and fresh juices - Minimum one 1.5-hour yoga class daily (two classes on most days) - Daily guided walks, meditation, rebounding, and exercise classes - Life makeover and wellbeing workshops - Weekly cooking and juice demonstrations - Wifi in all areas - Use of yoga mats and props - Access to the heated outdoor magnesium pool

What's not included

- Flights - Travel insurance - Massages and other holistic treatments (available onsite at extra cost) - Personal expenses