The retreat's philosophy is rooted in the belief that true transformation requires a rounded approach that honors the mind, body, and spirit. Each day is thoughtfully designed to balance structured wellness practices with ample time for rest and personal reflection. Mornings begin with dynamic Yang yoga to awaken the body, followed by a nourishing breakfast and personal wellness treatments. Midday offers a slower yoga flow and a three-course lunch, while afternoons are dedicated to group integration sessions and personal time. Evenings wind down with a light dinner and a deeply restorative Yin yoga and meditation session, setting the stage for rejuvenating sleep.

What's included

- 4 nights accommodation in a private themed suite - 3 daily nutritious meals (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - Daily yoga classes (Yang and Yin) - Kundalini Yoga Session - Daily meditation classes - Life & Wellness Coaching Sessions - 3 private 90-minute wellness treatments - Sound Healing Ceremony - Manduka Yoga Mat & Accessories - Parking - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary - Airport transfers

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