The retreat is a chance to step out of everyday life and into a week of structured practice and genuine rest. Mornings start with a dynamic mix of yoga styles—Hatha, Vinyasa, Slow Flow, Kundalini, and Restorative—taught by Jane, who also brings in sound healing with crystal bowls and gongs. Miriam's sessions focus on flow, restorative, and yin yoga, and she weaves in non-dogmatic philosophy to make the practice feel relevant to daily life. After brunch, the late morning and afternoon are yours: you can join a philosophy discussion, take a trip to local sites like Buddha's Foot, or simply lie by the pool. Evenings wind down with Yin or Restorative Yoga, meditation, and Yoga Nidra, followed by a chef-prepared dinner.

What's included

- 7 nights accommodation at Samahita Retreat - 3 daily delicious and nutritious meals - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Free excursions to sites of interest - Pre and post retreat support from our team - Transportation during the retreat - WiFi connection

What's not included

- Flights costs - Visa fees - Travel insurance - Additional treatments - Airport transfers (available for €52 per person)

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