Bali Mandala is a small beachfront resort on the quiet north-east coast of Bali, near Tejakula, far from the busy south. It has 11 individually designed bungalows in classic Balinese style, set in tropical gardens by the sea, with a spring-water pool and an elevated restaurant with sea views.

The Wellness Week is a yoga-free week built around the resort's Balinese spa. It includes six one-hour massages or beauty treatments and a two-hour signature treatment: either an Ayurveda massage or the traditional Mandi Lulur flower bath. Therapists are trained in traditional Balinese techniques and use locally sourced oils and herbs. Treatments take place in an open ocean-view pavilion or a Balinese spa with a tropical patio. Airport pick-up and transfer are included.

The stay includes three buffet meals a day from an Asian, Ayurveda-inspired and largely vegetarian menu. Between treatments you can swim, read by the sea, snorkel or explore rural North Bali. Book 7 nights, or stay 14 nights with the extension week.

What's included

7 nights in a single or double room in a Balinese bungalow (14 with the extension week); Three buffet meals a day; Six one-hour massages or beauty treatments; One two-hour Ayurveda massage or Mandi Lulur flower bath; Airport pick-up and transfer; Use of the spring-water pool, gardens and beachfront; Daily housekeeping

What's not included

Flights; Travel insurance; Drinks and snacks from the lounge outside mealtimes; Yoga sessions; Additional spa treatments; Excursions such as dolphin trips and snorkelling tours