The week is based at Hotel Sa Punta, a boutique four-star property a few minutes from the sea and the Camino de Ronda, the long-distance path that traces the Costa Brava shoreline. Yoga, movement and wellness sessions run daily, and breakfast and dinner are served at the hotel.

Each day has something outside the hotel. One day is a guided walk along the coast, finishing with a tapas lunch. Another is a winery tour and tasting with lunch, plus a visit to the medieval town of Pals. A third is a day trip to Girona, with lunch and a visit to the Dalí Museum.

The remaining time is free — the beach, the coastal path, or the towns nearby. The group eats together most evenings at the hotel.

What separates this from a generic yoga week is the amount of time actually spent out on the coast and in the towns, rather than in a studio. The walking is guided, the winery and museum visits are organised, and the transfers from Barcelona are handled.

The page does not name the yoga instructor or give a session-by-session timetable, so the exact style and length of classes are not stated.

What's included

- 5 nights at the four-star Hotel Sa Punta - Daily breakfast and dinner at the hotel - Tapas lunch on the coastal walking excursion - Lunch on the Girona and Dalí cultural tour - Catered lunch during the winery excursion - Guided coastal walk with tapas lunch - Winery tour and tasting with lunch, plus a visit to the medieval town of Pals - Day trip to Girona with lunch and a visit to the Dalí Museum - Roundtrip airport transfers from Barcelona (BCN) - All taxes, fees and gratuities for guides, drivers and hotel staff - Daily yoga, movement and wellness programming

What's not included

- Flights to and from Barcelona - Travel insurance - Personal expenses - Meals and drinks not listed as included - Optional activities booked independently

More wellness retreats in Spain