The retreat runs 26 March to 2 April 2026 in Costa Rica, hosted by Jimmy Wheeler and Heidi Hemler. Jimmy is an international RYT-500 yoga teacher and retreat leader based in Bozeman, Montana. His teaching is rooted in the Ashtanga and Seven Doorways traditions, and he is known for creative sequencing and a modern, empowering approach rather than a fixed, repetitive class format.

Sessions combine dynamic movement, mindfulness and breathwork. Jimmy draws inspiration from the wild landscapes around his Montana home, and the teaching is built to help students build resilience and find clarity both on and off the mat. Beyond that framing, the page does not list individual class times, styles by day, or excursions, so anyone booking should ask for the day-by-day schedule directly.

Heidi Hemler co-hosts the week. The page does not describe her role or background in detail.

The listing is a single departure with limited spots available, priced from $2,600. Registration and fuller details are handled through Jimmy's own site via the register link and contact form. The page does not name the venue, the nearest airport or the room configurations, so those are questions for the host.

Jimmy keeps an active presence on social media, posting flows, behind-the-scenes looks at his teaching and updates on classes, retreats and events — a useful way to get a feel for his style before committing.

What's included

- Yoga sessions with Jimmy Wheeler and Heidi Hemler

What's not included

- Travel to and from Costa Rica - Airport transfers - Travel insurance - Personal expenses

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