This retreat at Preidlhof Luxury DolceVita Resort in Naturno, South Tyrol, is designed for you if you are seeking a deeply restorative experience that addresses wellbeing on multiple levels. Whether you want to work through past tensions, reconnect with yourself in the present moment, or simply open up to new possibilities, the programme offers an intuitive pathway guided by a team of accomplished therapists. It suits those ready to step away from daily demands and invest time in their long-term health and vitality.

The approach here centres on integrated healing, combining extended massage sessions with medical wellness assessments, holistic practices, and connection with nature. Each massage session lasts between eighty and one hundred minutes, allowing therapists to work in depth rather than rushing through a standard treatment. You will also have an HRV analysis as part of your medical wellness assessment, giving you insight into your body's current state. The therapists work together to create a personalised experience, beginning with a forty-five minute consultation on arrival where you can discuss your goals and any considerations.

Naturno sits in the heart of South Tyrol, surrounded by the Alpine landscape of northern Italy. The five-star Preidlhof resort takes full advantage of this setting, with accommodation options that include elegant suites and rooms offering views across the mountains, private balconies, and access to the expansive five thousand square metre PreidlSpa. The spa itself features thirteen pools, and the forest bathing experience invites you to immerse yourself in the natural surroundings. Accommodation is booked separately from the retreat programme, giving you flexibility in choosing your room.

A typical day follows a rhythm built around restoration. You will have your integrated healing massage session, attend daily holistic classes, and have time to use the spa facilities at your own pace. The Deep Sea Room experience is included as part of your stay, and meals are taken from the Gourmet Wellness Menu. There is no rigid timetable pressing you from one activity to the next; instead, the structure allows space for rest and reflection alongside the therapeutic elements.

The programme includes your initial wellness consultation, daily massage sessions tailored to your chosen package length, a medical wellness assessment with HRV analysis, the Deep Sea Room experience, daily holistic classes, forest bathing, full access to the PreidlSpa, and meals from the Gourmet Wellness Menu. Flights, transfers, accommodation, and personal expenses are not included, so you will need to arrange these separately. You check in from four in the afternoon and check out by ten in the morning on your final day. Packages range from six nights with four massage sessions to eleven nights with nine sessions, allowing you to choose the depth of immersion that suits your schedule and intentions.

What's included

["Wellness Consultation (45 min)", "Daily Integrated Healing Massage Sessions (80-100 min)", "Medical Wellness Assessment with HRV", "Deep Sea Room Experience", "Daily Holistic Classes", "Forest Bathing", "Access to PreidlSpa with 13 pools", "Gourmet Wellness Menu"]

What's not included

["Accommodation (booked separately)", "Flights & transfers", "Personal expenses"]

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