The retreat runs Friday 13 November to Sunday 15 November 2026, starting at 06:00 on the Friday and finishing at 21:00 on the Sunday. That gives you two nights away and three full days of programme.

The core of each day is yoga and meditation, with mountain sightseeing and outdoor activities filling the rest of the time. The organisers describe the mix as mindful adventures, and the whole thing is framed around disconnecting from notifications and daily distractions for three days.

Food is a stated part of the offer: wholesome satvic meals, meaning vegetarian cooking without onion or garlic in the traditional satvic style. It is one of the few concrete details the listing gives about daily life on the retreat.

Group size is capped at 30 participants, which keeps sessions small enough to be taught properly rather than broadcast to a hall. The starting price is ₹7,999.

Yogasshraya is the organiser. The listing does not give instructor names, certification details or a full hour-by-hour timetable, so treat the schedule above as the shape of the days rather than a fixed minute-by-minute plan.

What's included

- 3 days and 2 nights on the retreat - Yoga and meditation sessions - Mountain sightseeing - Wholesome satvic meals - Mindful adventures and outdoor activities

What's not included

- Travel to and from Jalpaiguri - Personal expenses - Anything not listed as included

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