The retreat runs for three days and two nights, from Sunday 8 November to Tuesday 10 November 2026. The venue lists opening hours of 08:00 to 21:00 on the Sunday, Monday and Tuesday of the retreat, which gives a rough shape to the days: sessions and meals fall inside that window.

Three styles are taught: gentle yoga, hatha yoga and aerial yoga. The page describes workshops being offered throughout the day rather than a single daily class, so expect more than one session per day across the stay. Aerial yoga means silks or a swing are part of the programme, alongside mat-based hatha and gentler sessions.

Food is part of the offer. The venue's chefs cook detox-style, healthy meals for the group across the three days. The page does not list individual dishes or say which meals are covered, so ask when you book.

Domaine le Mezo sits on the Route d'Arradon in Ploeren, in the Morbihan department of Brittany. The page describes the atmosphere as family-style and cosy, in the middle of nature. The nearest train station is noted as being more than a short distance away, so plan the last leg by car or taxi.

The group is mixed and limited to 14 people, and the page states the retreat is accessible to all levels. Instruction is in French and English. No instructor names, certifications or teaching backgrounds are given on the page.

What's included

- 3-day, 2-night stay at Domaine le Mezo - Yoga workshops across the day (gentle yoga, hatha yoga, aerial yoga) - Detox-style healthy meals cooked by the venue's chefs during the three days

What's not included

- Travel to and from Ploeren - Transport from the nearest train station - Travel insurance - Anything not confirmed by the venue at booking