Wellness Revival Retreat is an eight-day journey to align mind, body and soul on Costa Rica's Central Pacific coast. It suits you if you're looking for space to step back, reflect deeply and reconnect with a sense of purpose. The programme centres on guided wellness and reflection rather than intense physical training. No specific fitness requirement is listed, so if you have health concerns or physical limitations, it's worth contacting the organiser beforehand to check the sessions suit you.

The retreat is led by Ros of Revise the Script. Over your stay, the guided wellness and reflection sessions move through three themes: soul awakening, mind revival and spiritual reawakening. Each one makes room for deep reflection, self-discovery and a renewal of purpose. Taken together, they form a steady progression from inner awareness through to a refreshed sense of direction.

You'll be based at Villa Wanderlust in Jacó, a private luxury villa with a pool and gardens set against jungle surroundings. That backdrop shapes the feel of the retreat, giving you a calm, green setting for both the sessions and the quieter moments in between. You stay in rooms at the villa for seven nights. Details such as room types, or whether rooms are private or shared, aren't specified, so ask the organiser if you have particular preferences.

A detailed daily schedule hasn't been published, but your days are built around the guided sessions with Ros. Meals are prepared on-site at the villa, and between sessions you're free to use the pool and villa facilities or spend time in the gardens. Specific menus and dietary options aren't listed. If you have allergies, intolerances or follow a particular diet, let the organiser know when you book so they can advise on what can be accommodated.

Your package includes seven nights' accommodation at Villa Wanderlust, meals prepared on-site, the guided wellness and reflection sessions, and access to the pool and villa facilities. Flights, airport transfers and travel insurance aren't included, so you'll make your own way to the villa and arrange your own journey home. Arrival and departure times haven't been published, so confirm your exact dates and times with the organiser before arranging travel. The per-person price is available on request.

What's included

Seven nights' accommodation at Villa Wanderlust; Meals prepared on-site; Guided wellness and reflection sessions; Access to pool and villa facilities

What's not included

Flights and airport transfers; Travel insurance

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