Arrival is on Thursday at 3pm, when guests check into their private suite. That evening there's a welcome reception with food and drinks, then a sunset Sister Circle to open the group. It's a gentle first day — no training, no early start, just settling in and meeting the other women.

Friday is the fullest day. Morning yoga by the sea comes first, followed by a private spa experience and massage. The afternoon brings a Sister Circle and cacao ceremony, and the day closes with a sound bath under the stars. Saturday starts the same way, with yoga by the sea, then moves into a guided meditation and a light walk on the beach. The afternoon is free — the programme lists optional nature experiences or time by the pool — before a final Sister Circle and bonfire in the evening. Sunday is departure day, with transport back to the airport included.

What separates this from a standard yoga week is the structure of the group time. The Sister Circles aren't a single opening icebreaker; they recur across three days, and the cacao ceremony and bonfire are built around them. The schedule also front-loads the spa and massage on Friday rather than leaving them as paid extras.

There's no named instructor or teacher listed on the page, so it isn't possible to say who leads the yoga, meditation or sound bath sessions. What is stated is the shape of the programme and what's included: daily yoga, meditation and sound bath, all meals, snacks and beverages, a welcome gift bag, a 60-minute aromatherapy massage, and access to the resort's pools and amenities.

The setting is a private resort in Baja California, Mexico, with the ocean as the backdrop for the morning yoga and the beach walk. The page describes the retreat as running beneath the Baja sun, and the outdoor elements — the sunset circle, the sound bath under the stars, the bonfire — depend on that climate.

What's included

- 4 days and 3 nights accommodation at a private resort in Baja California - Transportation to and from the airport - Daily yoga, meditation and sound bath sessions - Meals, snacks and beverages - Retreat welcome gift bag - 60-minute aromatherapy massage - Private spa experience - Access to pools and resort amenities - Sister Circles, cacao ceremony and bonfire

What's not included

- Travel to and from Baja California before the included airport transfer - Travel insurance - Optional nature experiences - Personal expenses - Anything not listed as included

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