Costa Rica · 7 days
The villa sits above Playa Hermosa with a 180-degree view of the Pacific and the Whale's Tail visible from the deck. Guests stay in the main house or the poolside casita, all with access to the shared spaces across the property. Mornings start with a light breakfast at 7, then a workout and mobility session to get the …
Home › Costa Rica › Women's Yoga and Fitness Week at a Private Ocean-View Villa in Costa Rica
Costa Rica · 7 days · From USD 2499 (indicative)
The villa sits above Playa Hermosa with a 180-degree view of the Pacific and the Whale's Tail visible from the deck. Guests stay in the main house or the poolside casita, all with access to the shared spaces across the property. Mornings start with a light breakfast at 7, then a workout and mobility session to get the body moving. Brunch lands at 10:45 — a bigger meal, all organic and cooked fresh by a local chef team that handles allergies, dietary needs and celiac.
Afternoons are for yoga, which is where the pace drops. The DIY spa afternoon is the one guests tend to talk about afterwards: local blue clay, coffee scrubs, eye masks, and a few hours with no schedule. Each guest also gets a full 60-minute massage on the deck, included in the price rather than sold as an upgrade.
Dinner is at 5. One evening the group heads down to Dominical beach for sunset and dinner at a local restaurant. Another day is the Uvita Waterfall excursion — a tucked-away jungle spot reached on foot. Beyond that, the balance is yours: pool, deck, a book, or one of the optional extras such as a surf lesson, a personal training session with Jeenie, Reiki or reflexology with Carly, an additional massage or a national park visit.
What separates this from a bigger fitness retreat is the size and the setting. With 10–12 guests in a private villa, Carly and Jeenie can give each person attention, and the group eats together at one table. The accommodation and airport transfers are booked and paid separately through Empowered Wellness CR, while the programme, coaching, meals and activities are invoiced by KeepFit.
- 6 nights at a private luxury villa above Playa Hermosa - All programming and coaching with Carly and Jeenie - Daily workouts and mobility sessions - Daily afternoon yoga - Light breakfast, big brunch and dinner daily, all organic and cooked fresh by a local chef team - One 60-minute massage per guest on the deck - DIY spa afternoon with local blue clay, coffee scrubs and eye masks - Excursion to Dominical beach with dinner at a local restaurant - Excursion to Uvita Waterfall - Group transfers from SJO to the retreat centre on arrival day and back on departure day
- Flights - Alcohol - Local gratuities - Surf lesson - Reiki or reflexology with Carly - Personal training session with Jeenie - Additional massages - National park visit