Day one is arrival at Bergen Airport and a light rail or taxi to the Grand Terminus Hotel, then a 18:00 welcome meet and greet and dinner at Villa Blanca Restaurant at 19:30. The next morning starts with yoga at Tid for Yoga Studio at 07:30, breakfast at 09:00, and a two-hour guided walking tour of Bryggen in small groups from 10:00. At 18:00 you take a 25-minute ferry across the Bergen fjord to Holmen Island for a private five-course dinner at Cornelius Restaurant, back around 22:30.

Sunday is a travel day. Yoga at 07:30, breakfast at 09:00, then the 12:30 train from Bergen to Voss, a private coach from Voss station at 14:00, and check-in at the Stalheim Hotel at 15:00. Dinner is a buffet at 18:30, with optional Yoga Nidra at 20:30. Monday is the walking day: yoga at 07:30, breakfast at 09:00, then a guided hike on Kongsvegen from 10:30 to 15:00 with packed lunches from the bistro dining room. A museum tour at 17:00 is followed by a private catered dinner in the museum barn at 19:00.

Tuesday goes to Flåm. Breakfast at 07:00, private coach at 08:30, the Flamsbana train to Vatnahalsen station at 09:35, boxed lunches collected from Vatnahalsen Hotel at 10:22, and the Flåm zipline at 11:00. After a 13:40 train from Blomheller station to Flåm, the 15:00 fjord ferry runs to Gudvangen, then a private coach back to Stalheim at 17:15. Buffet dinner at 18:30 and optional restorative yoga at 20:00.

Wednesday begins with morning yoga at 07:30 and breakfast at 09:00, then a private coach to the Fleischer Hotel in Voss at 10:30 with baggage drop-off, and time exploring Voss before check-in at 15:00. Dinner is private in the Seckman Room at 19:00. On Thursday there is optional morning yoga beside Voss Lake at 07:00, breakfast at 08:30, and a private coach at 09:30 arriving at Bergen Airport at 11:00.

What separates this from a single-centre yoga week is the amount of ground covered — three hotels, a train, two ferries, a coach and a zipline — and the fact that the yoga is taught by two people with different styles. Phil has practised for 17 years and taught for over 10, specialising in Vinyasa, Power and Yin, and is E-RYT 200 certified with a BA in Philosophy from the University of Maine. He also spent over 35 years as a PGA Class A member and Director of Instruction. Nancy was born in Norway between coastal islands, holds a 200-Hour Yoga Teacher Training plus certifications in Yin Yoga, Trauma-Sensitive Yoga, Reiki II and Holistic Life Coaching, and has worked over 20 years as a flight attendant.

What's included

- 6 nights / 7 days in Superior Rooms - 2 nights at The Grand Terminus Hotel, Bergen - 3 nights at Stalheim Hotel, Stalheim - 1 night at Fleischer Hotel, Voss - Daily yoga for all levels - Meditation sessions - Guided walking tour of Bergen - Guided hikes for all levels - Daily buffet breakfast (6 total) - Boxed lunches on hiking days - 4 private dinners - 2 buffet dinners - 2 fjord cruises - Flåm zipline experience - Private coach bus, train and ferry transport to Stalheim Hotel - Private coach bus from Stalheim Hotel to Bergen Airport

What's not included

- Airfare - Cancellation insurance - Travel and personal health insurance - Lunches on non-hiking days - Transportation from Bergen Airport (BGO) to the Grand Terminus Hotel - Beverages (alcoholic and non-alcoholic)