Costa Rica · 7 days
Days follow a steady rhythm: guided yoga, often outdoors, then breathwork with Taralee and Diane, and sound or subtle energy practices with guided meditation. Meals are built around the sessions, and there's time by the pool or to head down to the coast. The week includes an Ayurvedic nutrition class and a waterfall hi…
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Costa Rica · 7 days · From USD 2175 (indicative)
Days follow a steady rhythm: guided yoga, often outdoors, then breathwork with Taralee and Diane, and sound or subtle energy practices with guided meditation. Meals are built around the sessions, and there's time by the pool or to head down to the coast. The week includes an Ayurvedic nutrition class and a waterfall hike.
What separates this from a generic yoga week is the split of duties between three teachers. Taralee founded A Balanced Life and has taught yoga and breathwork for more than 18 years, with 28 years in social work and certification as a Reiki practitioner. Diane founded MyHeartCenteredYoga, teaches Sattva Yoga and conscious breathwork, runs wellness retreats and hosts Wisdom Talks. Adrienne is a certified yoga teacher and certified sound practitioner from Salt Lake City with a degree in Athletic Training.
The setting does a lot of the work. Vista Celestial is small and quiet, in the rainforest with ocean views, and the beach is about a 15-minute drive away. Rooms face the Whale's Tail. On site there's an infinity pool, an open-air lounge and dining room, a fire bowl deck and spa services including massage.
If you want more than the scheduled programme, the hosts can point you to optional excursions paid directly: ATV tours, horseback riding, ziplining, waterfall rappelling, tandem paragliding, the Nauyaca Waterfall, white water rafting, surfing lessons, kayaking through the ocean or mangroves, paddleboarding, snorkelling or scuba diving, catamaran tours, whale and dolphin watching, birdwatching, night walks, Corcovado and Manuel Antonio national parks, the Villas Alturas Wildlife Sanctuary, and coffee farm, chocolate and local market tours. Sample 2026 prices per adult include the coffee farm tour at $65, ocean kayaking at $85 and whale and dolphin watching at $90, before taxes, transport and gratuities.
Rooms come with bathrobes, locally grown coffee and teas, an in-room safe, bath, pool and beach towels, and locally made Biosfera bath products. The Luxury Ocean Villas are 1,000 square feet each, with a private hot or cold infinity pool, an ocean view patio, indoor and outdoor rainfall showers, an oversized soaking tub, a king bed, a kitchenette, and daily housekeeping and turndown. The three-bedroom garden casitas, which sleep three around a shared living space and garden pool, are sold out for this departure.
- Your room at Vista Celestial, with daily housekeeping and wifi - Breakfast with regular coffee, tea and daily juice - Lunch and dinner each day - Transportation to and from the airport - Daily guided yoga and conscious breathwork - Sound and subtle energy practices - An Ayurvedic nutrition class - A waterfall hike and time at the resort pool
- Your flight to and from Costa Rica - Sodas, alcohol and specialty drinks (available to buy) - Optional resort excursions (available to buy) - Private Reiki, yoga or breathwork sessions (ask your hosts) - Spa services including massage