Bali Mandala is a small beachfront resort on the quiet north-east coast of Bali, near Tejakula, far from the busy south. It has 11 individually designed bungalows in classic Balinese style, set in tropical gardens by the sea, with a spring-water pool, an elevated restaurant with sea views and a 120 sqm open-air meditation hall.

The Yoga & Wellness Week combines daily yoga for all levels with treatments in the resort's Balinese spa. Yoga with resident teacher Ayu takes place in the meditation hall overlooking the sea, in styles including gentle Hatha, Yoga Nidra and Pranayama. In the spa, therapists trained in traditional Balinese techniques use locally sourced oils and herbs for Ayurveda treatments, Balinese massages, beauty treatments and tropical flower baths. Treatments take place in an open ocean-view pavilion or a Balinese spa with a tropical patio.

The stay is full board, with three buffet meals a day from an Asian, Ayurveda-inspired and largely vegetarian menu. Book 7 nights, or stay 14 nights with the extension week.

What's included

7 or 14 nights in a double or single room in a Balinese bungalow; Full board: three buffet meals a day; Daily yoga classes for all levels with the resident teacher; Spa treatments as set out in your package; Use of the spring-water pool, gardens and beachfront; Daily housekeeping

What's not included

Flights; Travel insurance; Drinks and snacks from the lounge outside mealtimes; Additional spa treatments and private yoga lessons; Excursions such as dolphin trips and snorkelling tours