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Fitness & Weight Loss in Switzerland

Fitness & Weight Loss in Switzerland

2 retreats

Compare 2 fitness & weight loss in Switzerland. Prices from €1011. Expert-reviewed retreats with real photos, itineraries and verified availability.

Switzerland puts the mountains at the centre of your training, and the two programmes on this page take very different routes into them. One is a three-day fitness and wellness retreat with Lottie Pridham, based at the Boutique Hotel Panorama in Crans-Montana, where each day brings two workouts and one hike. It is led by Lottie, a Level 3 personal trainer who also holds the highest ski instructor qualification, alongside Guillaume. The other is a five-day fitness and adventure escape at Les Masses, built for people who would rather get their activity outdoors than in a studio. It suits a range of fitness levels, with trail runs organised into pace groups so you can settle in at your own speed. Between them, you have a choice of a shorter, hotel-based week of structured sessions or a longer stay focused on movement in the mountains. Both sit high in the Swiss Alps and lean on the landscape rather than a gym. Prices on this page run from 1011 USD for the five-day escape at Les Masses to 1500 CHF for the three-day retreat in Crans-Montana, so you can weigh length, location and style against your budget. Whether you want guided hikes and twice-daily workouts or pace-grouped trail runs with room to adjust, there is an option here for a few focused days away.

Frequently asked questions

How much do these retreats cost?

Prices on this page range from 1011 USD to 1500 CHF. The Swiss Alps Fitness and Adventure Escape at Les Masses starts from 1011 USD, while the three-day retreat with Lottie Pridham in Crans-Montana starts from 1500 CHF.

How long are the programmes?

The two retreats differ in length. The fitness and wellness retreat with Lottie Pridham runs for three days, while the Swiss Alps Fitness and Adventure Escape lasts five days.

Are these retreats suitable for beginners?

The Swiss Alps Fitness and Adventure Escape at Les Masses suits a range of fitness levels, with trail runs organised into pace groups so you can go at your own speed.

Where exactly in Switzerland are they held?

The retreat with Lottie Pridham is based at the Boutique Hotel Panorama in Crans-Montana, Switzerland. The Swiss Alps Fitness and Adventure Escape is held at Les Masses.

What is usually included?

On the three-day retreat with Lottie Pridham, each day includes two workouts and one hike. The five-day escape at Les Masses is built around outdoor movement in the mountains, including trail runs organised into pace groups.

Who leads the sessions?

The three-day retreat is led by Lottie Pridham and Guillaume. Lottie is a Level 3 personal trainer and holds the highest ski instructor qualification.

Can I come alone?

The Swiss Alps Fitness and Adventure Escape is built for people who want their activity outdoors, and it suits a range of fitness levels, with trail runs organised into pace groups you can join at your own pace.

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