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Nepal · 3 retreats
Compare 3 hiking & walking holidays in Nepal. Prices from €561. Expert-reviewed retreats with real photos, itineraries and verified availability.
Nepal is one of the great walking destinations, and the three programmes on this page show how varied a trip here can be, from long expeditions through high, remote country to a gentle week that pairs trekking with yoga. At the expedition end, the Upper Dolpo Expedition Trek spends 25 days on a full loop from Juphal through one of the most remote corners of the Nepal Himalaya, a rain-shadow region of high passes, ancient monasteries and traditional villages with deep Tibetan roots. The Upper Mustang Trek to Lo Manthang runs for 15 days and follows the Kali Gandaki valley north into the rain shadow beyond the Annapurna range, a high, wind-carved desert of red cliffs, whitewashed villages and centuries-old monasteries. Both are run by Kathmandu-based iFly Nepal. If you would rather combine walking with time on the mat, the Yoga Trekking Escape in the Mardi Himal lasts seven days and is hosted by Mukti Yoga Retreat, a family-centred operation in Pokhara where the owners, including Yam, welcome guests into their home. Daily yoga and meditation are rooted in Hatha yoga. The two longer treks suit you if you want a sustained journey through remote landscapes and the cultural heritage of Nepal's Tibetan-influenced regions, while the Mardi Himal week suits you if you want a shorter trip with a warm, family atmosphere and a daily practice. Prices on this page start from 561 USD for the seven-day yoga trek and rise to 5000 USD for Upper Mustang and 8000 USD for the Upper Dolpo expedition.
Prices on this page range from 561 USD to 8000 USD. The seven-day Yoga Trekking Escape in the Mardi Himal starts from 561 USD, the 15-day Upper Mustang Trek from 5000 USD, and the 25-day Upper Dolpo Expedition Trek from 8000 USD.
The programmes on this page last 7, 15 or 25 days. The Mardi Himal yoga trek is the shortest at seven days, Upper Mustang to Lo Manthang runs for 15 days, and the Upper Dolpo expedition is the longest at 25 days.
The Upper Dolpo expedition makes a full loop from Juphal through the remote Dolpo region. The Upper Mustang trek follows the Kali Gandaki valley north of the Annapurna range to Lo Manthang. The yoga trek takes you into the Mardi Himal and is hosted from Pokhara.
Both regions lie in the rain shadow of the Himalaya. Upper Dolpo is a region of high passes, ancient monasteries and traditional villages with deep Tibetan roots, while Upper Mustang is a high, wind-carved desert of red cliffs, whitewashed villages and centuries-old monasteries.
Yes. The Yoga Trekking Escape in the Mardi Himal is a seven-day programme with daily yoga and meditation rooted in Hatha yoga. It is run by Mukti Yoga Retreat, a family-centred operation in Pokhara.
The Upper Dolpo and Upper Mustang treks are run by iFly Nepal, a Kathmandu-based operator. The Mardi Himal yoga trek is run by Mukti Yoga Retreat in Pokhara, where the owners, including Yam, are known for welcoming guests into their home and creating a family-like atmosphere.