Seasonal Wellness & Kundalini Yoga Retreat in Andalusia

This retreat is a journey into the wisdom of Chinese medicine, focusing on cleansing, balancing, and strengthening the organs and emotions associated with each season. The program draws on multiple healing traditions, including Kundalini Yoga, Qigong, healing circles, and optional temazcal ceremonies, creating a truly holistic experience.

The retreat unfolds in a nurturing, phone-free environment, allowing you to fully immerse yourself in the practices and your own inner landscape. Mornings begin with energizing Kundalini Yoga to awaken the body, followed by a wholesome breakfast and a refreshing Qigong practice outdoors. Healing circles in the late morning are centered on emotional awareness and seasonal themes, fostering connection and self-discovery.

Afternoons are intentionally spacious, giving you time to rest, integrate, or explore optional activities such as temazcal (sweat lodge), sauna, shiatsu massage, craft workshops, and music sessions. Seasonal excursions to stunning natural sites like La Breña National Park and Mangueta Beach offer opportunities for grounding and reflection.

The cuisine is a highlight, with mindful, seasonal vegetarian meals prepared to align with the season's needs. Gluten-free and vegan options are available, and guests receive inspiring recipes to continue their wellness journey at home. Live with intention, embrace the balance of structure and freedom, and leave with a profound sense of renewal.

What's included

- 2 nights accommodation - 3 daily meals (breakfast, lunch, dinner) with snacks - Daily yoga classes - Daily meditation classes - Free excursions to sites of interest - Water, tea, and coffee throughout the day

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Additional treatments (e.g., shiatsu massage, temazcal) - Additional activities not in the itinerary