Senior Wellness and Ayurveda Yoga Retreat in Kerala's Wayanad Hills

The retreat is run by Waynroots, a small property in the Wayanad district of Kerala that has been hosting international guests for six years. With only two to four guests at a time, the attention is very personal – the staff will likely know your name by the second day, and the yoga teacher, Hiran Govind Harindranath, has plenty of experience with older bodies and beginners. The program mixes daily yoga and meditation with Ayurvedic treatments, which include three massages per week and regular check-ins with a doctor. The location is a big part of the appeal: Wayanad sits in the mountains, surrounded by forest, and it's known for being one of the cleanest districts in India. Guests can fill their free time with gentle hikes to waterfalls, visits to ancient caves, or just sitting on the balcony watching the birds.

What's included

- 27 nights in private air-conditioned double room - Daily yoga classes - Daily meditation classes - 3 delicious vegetarian meals daily - 3 Ayurvedic massages per week - 2 doctor consultations - Airport pickup and drop-off (Calicut International) - Transportation during the retreat - Welcome drink - Water, tea, and coffee throughout the day - Free excursions to local attractions - Wifi access

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments (e.g. extra massages) - Additional activities not on the itinerary - Laundry service