Wellness Holidays in India

Compare 17 wellness holidays in India. Prices from €367. Expert-reviewed retreats with real photos, itineraries and verified availability.

• 10-Day Surf, Yoga, Ayurveda & Sound Healing Retreat in Varkala, Kerala — 10 days
• 7-Day Meditation & Stress Relief Retreat in Rishikesh, India — 7 days
• 5 Day Himalayan Wellness and Yoga Retreat in Shimla, India — 5 days
• 14-Day Ashtanga Yoga & Nature Immersion Retreat in Agonda, Goa, India — 14 days
• 11-Day Riverside Yoga & Meditation Immersion in Rishikesh — 11 days
• Ayurvedic Wellness and Yoga Retreat in Rishikesh — 6 days
• 7 Day Yoga and Healing Retreat in Goa, India — 7 days
• 15-Day Yoga, Culture, and Ayurvedic Wellness Retreat in Jaipur, India — 15 days
• Wellness Escape with Waterfall Hikes and Daily Yoga in Rishikesh — 4 days
• Ayurvedic Wellness & Detox Retreat by the Ganges in Rishikesh — 7 days
• Ayurvedic Wellness and Yoga Retreat by the Ganges in Rishikesh — 7 days
• 28-Day Sacred Yoga & Ayurveda Immersion in the Himalayan Foothills — 28 days
• 14-Day Himalayan Yoga & Meditation Immersion in Rishikesh — 14 days
• 9-Day Himalayan Hiking and Yoga Wellness Retreat in Rishikesh, India — 9 days
• Holistic Yoga and Meditation Retreat in the Himalayas, Rishikesh — 4 days
• Ayurvedic Detox and Yoga Retreat in Rishikesh, India — 8 days
• Wellness and Silence Retreat in the Himalayas: A 9-Day Inner Journey in Rishikesh, India — 9 days

India remains one of the world's most compelling destinations for wellness travel, and this collection of retreats reflects the breadth of what the country offers. You will find programmes lasting from four days to a full twenty-eight days, with prices ranging from 367 EUR to 5777 EUR depending on duration, location and depth of treatment. Many retreats are based in Rishikesh, the spiritual heartland on the banks of the Ganges, where daily yoga, meditation and pranayama sessions form the backbone of each programme. Others take you to the beaches of Goa, the heritage havelis of Rajasthan, the foothills of the Himalayas in Shimla and Dharamshala, or the quieter surroundings of Pune. Styles vary considerably: some focus purely on classical Hatha or Ashtanga yoga, while others weave in Ayurvedic Panchakarma treatments, naturopathy, detox protocols or silent contemplation. A number of retreats suit those wanting a gentle introduction to yoga alongside nature walks and cultural excursions, while longer immersions are designed for guests ready to go deeper into practice and self-inquiry. Whether you are drawn to riverside meditation, Himalayan hiking, beachside stillness or structured therapeutic detox, this page brings together programmes suited to solo travellers and those simply seeking a slower pace of life.

Frequently asked questions

How much do wellness holidays in India cost?

Prices on this page range from 367 EUR to 5777 EUR. Shorter retreats of four to seven days tend to sit at the lower end, while longer immersions of two to four weeks and those including extensive Ayurvedic treatments are priced higher.

How long do these retreats last?

Programmes vary from four days up to twenty-eight days. Most options fall between five and fourteen days, giving you flexibility depending on how much time you have and how deeply you wish to engage with the practice.

Are these retreats suitable for beginners?

Several retreats explicitly welcome all levels, including the Ayurvedic Wellness and Yoga Retreat in Rishikesh, where sessions are led by a highly qualified instructor and are suitable for beginners. Many programmes rotate through gentler Hatha and Vinyasa styles, allowing newcomers to find their footing.

Where in India are these wellness retreats located?

The majority are based in Rishikesh, on or near the Ganges in the Himalayan foothills. Others are set in Goa near beaches such as Agonda and Querim, in Shimla and Dharamshala in the mountains, in Jaipur and Udaipur in Rajasthan, and in Pune.

What is typically included in these programmes?

Most retreats include daily yoga and meditation sessions, pranayama, and vegetarian meals. Many also offer nature walks, excursions, and philosophy discussions. Several programmes incorporate Ayurvedic Panchakarma treatments, massage therapies, naturopathy or detox protocols as part of the schedule.

Can I attend one of these retreats on my own?

Yes, these programmes are well suited to solo travellers. Some, such as the Ayurvedic Detox and Yoga Retreat in Rishikesh, are entirely private experiences with a schedule that flexes around you. Others bring together small groups of like-minded guests.

Are there retreats that combine yoga with hiking or nature activities?

Yes. The Himalayan Hiking and Yoga Wellness Retreat in Rishikesh combines daily yoga with trekking, while the Wellness Escape in Rishikesh features waterfall hikes alongside morning Hatha sessions. Several other programmes include nature walks as part of the afternoon schedule.

Do any retreats offer Ayurvedic treatments?

A number of programmes include Ayurvedic Panchakarma therapy, detox treatments, naturopathy and massage. The Ayurvedic Detox and Yoga Retreat in Rishikesh and the Ayurvedic Wellness and Detox Retreat by the Ganges both place therapeutic treatments at the centre of the experience.