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Wellness Holidays in Goa

Wellness Holidays in Goa

India · 2 retreats

Compare 2 wellness holidays in Goa, India. Prices from €448. Expert-reviewed retreats with real photos, itineraries and verified availability.

Goa offers a compelling setting for a wellness holiday, where yoga tradition meets India's tropical coastline. The programmes featured here range from seven to fourteen days, giving you the flexibility to choose a shorter reset or a more immersive experience. You will find retreats rooted in authentic yoga practice, including Ashtanga yoga with daily pranayama and prayer, as well as healing-focused programmes at established yoga schools. Locations include the peaceful stretch near Agonda Beach in South Goa, just a fifteen-minute walk from the sand, and the rural surroundings of Mandrem, where one retreat operates from Yoga Nisarga, a registered school founded in 2007 that has graduated over a thousand students. These holidays suit those seeking to genuinely unplug from daily life and connect with a practice that respects your body's natural rhythms. Whether you are drawn to the structure of a longer nature immersion or prefer a week of yoga and healing, you will find programmes designed to work with you rather than push you into uncomfortable territory. Prices on this page range from 448 USD to 650 EUR, depending on the retreat length and style you choose.

Frequently asked questions

How much do wellness holidays in Goa cost?

Prices for the retreats on this page range from 448 USD to 650 EUR. The variation reflects differences in programme length and the style of retreat offered.

How long do these retreats last?

You can choose between a seven-day programme or a fourteen-day immersion. The longer option allows for deeper practice and a more thorough reset from everyday life.

Where exactly in Goa are these retreats located?

One retreat is set just a fifteen-minute walk from Agonda Beach in South Goa. The other operates from Yoga Nisarga in a rural part of Mandrem, away from busier tourist areas.

What styles of yoga are taught?

The programmes include Ashtanga yoga with daily pranayama and prayer, as well as healing-focused yoga. The approach is designed to work with your body rather than against it.

Are these retreats run by qualified teachers?

One retreat operates from Yoga Nisarga, a registered yoga school founded by Swami Chaitanya Hari in 2007. The school has graduated over a thousand students since opening.

What is the daily schedule like?

At the fourteen-day retreat, the day begins early with prayer and pranayama, followed by yoga practice. This structure encourages you to genuinely unplug and commit to a consistent daily rhythm.

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