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India · 5 retreats
Compare 5 yoga & pilates retreats in Goa, India. Prices from €444. Expert-reviewed retreats with real photos, itineraries and verified availability.
Goa gives you room to slow down and practise properly, with the sea and the forest never far away. The four programmes on this page are all longer, more considered stays rather than quick weekend breaks, and they range from a single week to a full month. On Palolem Beach in South Goa, a seven-day Yoga and Ayurveda reset keeps the pace intentionally slow, with accommodation in eco wooden huts close enough to the sea that you hear it from the property. In Agonda, a 30-day jungle and beach immersion begins each morning with prayer and pranayama, followed by a Hatha or Vinyasa class in an open-air shala as the forest wakes up around you, then breakfast and a philosophy class, leaving your afternoons free. At Om Yoga Shala, a 21-day escape invites you to live yoga as a way of life rather than simply a practice, giving you an extended period to deepen your understanding and restore your wellbeing. For qualified teachers, a 28-day 300-hour advanced training on Agonda Beach is built for certified 200-hour teachers working towards the 500-hour certification that lets you register as an RYT-500 with Yoga Alliance. Whether you want a gentle week by the water, a deeper immersion or the next step in your teaching, there is a clear choice here. Prices start from 444 USD for the seven-day reset and reach 1530 EUR for the month-long teacher training.
Programmes on this page start from 444 USD for the seven-day Yoga and Ayurveda reset on Palolem Beach. The 21-day escape is from 800 USD, the 30-day jungle and beach immersion in Agonda is from 1160 USD, and the 28-day 300-hour advanced teacher training is from 1530 EUR.
Lengths vary considerably. You can choose a seven-day reset, a 21-day immersive escape, a 28-day advanced teacher training or a 30-day jungle and beach immersion.
Two programmes are based in Agonda, including the 300-hour teacher training on Agonda Beach. The seven-day reset is on Palolem Beach in South Goa, and the 21-day escape takes place at Om Yoga Shala.
No, the 28-day 300-hour advanced training is aimed squarely at certified 200-hour teachers. The month is built towards the 500-hour certification that lets you register as an RYT-500 with Yoga Alliance.
The 30-day immersion in Agonda includes Hatha or Vinyasa classes in an open-air shala, alongside morning pranayama and philosophy classes. The seven-day reset on Palolem Beach pairs yoga with Ayurveda.
On the 30-day Agonda immersion, mornings begin with prayer and pranayama, followed by a Hatha or Vinyasa class, breakfast and a philosophy class. The afternoons are yours to fill as you like.
This varies by programme. On the seven-day Palolem Beach reset you stay in eco wooden huts, with the sea close enough to hear from the property.
The seven-day Yoga and Ayurveda reset on Palolem Beach is the shortest programme on this page, and its pace is intentionally slow. It is also the most affordable option, from 444 USD.