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United States · 4 retreats
Compare 4 wellness holidays in Maine, United States. Prices from €689. Expert-reviewed retreats with real photos, itineraries and verified availability.
Wellness holidays in Maine give you space to slow down among woods, mountains and quiet water, with days shaped around movement, rest and time outdoors. The programmes on this page are short and focused, running from three to four days, so they fit neatly into a long weekend or a short break. In the Maine Woods, an off-grid yoga and sauna retreat lets your days follow the weather and your own rhythm. You might begin with a walk on the private trails, then join a yoga class in the studio, with a circular, cedar-lined sauna as the centrepiece for many guests. In the mountains of Maine, an autumn retreat pairs yoga and meditation with writing. Mornings are led by Anne Curtis, who has taught for over two decades and holds E-RYT500 and YACEP certifications, and classes suit everyone from complete beginners to yoga teachers. At Hidden Pond, a four-day mindfulness retreat balances scheduled sessions with free time, starting each morning with a smoothie bar before activities such as tai chi and talks from visiting speakers. In Central Maine, there is also an adaptive fitness and wellness retreat for post-9/11 veterans at the Travis Mills Foundation's purpose-built property, home to the Kelly McGaughey Roseberry Health & Wellness Center, which opened in summer 2022. Whether you want solitude, creative time, gentle mindfulness or adaptive fitness, you will find a programme that suits you here. Prices on this page range from 689 USD to 1700 USD.
Prices on this page range from 689 USD to 1700 USD. The four-day mindfulness retreat at Hidden Pond starts from 689 USD, while the four-day autumn yoga and writing retreat in the mountains starts from 1700 USD.
Most programmes on this page last three or four days. The off-grid yoga and sauna retreat runs for three days, and both the autumn yoga and writing retreat and the mindfulness retreat at Hidden Pond run for four days.
Yes, the autumn yoga and writing retreat welcomes all levels, with classes pitched for everyone from complete beginners to yoga teachers. The off-grid retreat in the Maine Woods also lets your days follow your own rhythm, so you can take things at your own pace.
The retreats on this page are spread across the state. You will find options in the Maine Woods, the mountains of Maine, Central Maine at the Travis Mills Foundation's property, and at Hidden Pond.
This varies by programme. Depending on the retreat you choose, days can include yoga, meditation, writing, tai chi, talks from speakers, walks on private trails and time in a cedar-lined sauna. The veterans' retreat focuses on adaptive fitness and wellness.
Yes, there is an adaptive fitness and wellness retreat for post-9/11 veterans in Central Maine. It takes place at the Travis Mills Foundation's purpose-built property, where much of the programme is based at the Kelly McGaughey Roseberry Health & Wellness Center, which opened in summer 2022.
Yes, the off-grid yoga and sauna retreat in the Maine Woods has a circular, cedar-lined sauna that many guests consider the centrepiece of their stay. It sits near a spring-fed brook on the property.