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Italy · 2 retreats
Compare 2 yoga & pilates retreats in Lazio, Italy. Prices from €559. Expert-reviewed retreats with real photos, itineraries and verified availability.
Yoga in this part of Italy takes you into the Abruzzi National Park, where the programmes on this page trade busy schedules for early mornings, woodland and quiet. There are two live retreats here, and they are quite different in character, so it is worth reading both before you choose.
The six-day Yoga and Wellness Retreat is the gentler introduction. Your mornings start early, with yoga on a wooden platform set among the trees, a short walk from the farmhouse where you stay. Classes run daily and are led by a rotating team of teachers, most often Ana, whose teaching is grounded and traditional, rooted in Hatha. It suits you if you want a steady daily practice in a natural setting without an overly intense format.
The seven-day Yoga and Dark Retreat Holiday is a more unusual undertaking. It is split into two clear parts, and for the first three days you stay in a stonewalled studio completely absent of light. This dark retreat practice is used in the Dzogchen and Kalachakra lineages of Tibetan Buddhism and Bön, and your meals are delivered to your studio during this time. It suits you if you are drawn to contemplative practice and want something deeper than a standard yoga week.
Prices on this page run from 559 EUR for the six-day retreat to 789 EUR for the seven-day dark retreat, so you can choose between a shorter, more classic yoga stay and a longer, more introspective one.
Prices on this page range from 559 EUR to 789 EUR. The six-day Yoga and Wellness Retreat starts from 559 EUR, while the seven-day Yoga and Dark Retreat Holiday starts from 789 EUR.
The programmes on this page last either six or seven days. The six-day option focuses on daily yoga, while the seven-day option is split into two parts, beginning with a three-day dark retreat.
Both retreats on this page take place in the Abruzzi National Park in Italy. On the six-day retreat, yoga is held on a wooden platform among the trees, a short walk from the farmhouse.
On the six-day retreat, classes are led by a rotating team of teachers, most often Ana, who teaches a grounded, traditional style rooted in Hatha. The seven-day retreat combines yoga with a dark retreat drawn from the Dzogchen and Kalachakra lineages of Tibetan Buddhism and Bön.
On the seven-day retreat, you spend the first three days in a stonewalled studio completely absent of light. It is a practice used in the Dzogchen and Kalachakra lineages of Tibetan Buddhism and Bön, and your meals are delivered to your studio during this period.
On the seven-day dark retreat, meals are delivered to your studio during the three days of the dark retreat. Check the individual listing for full details of what is included on each programme.
On the six-day retreat, mornings start early with a daily yoga class on a wooden platform set among the trees. The seven-day retreat follows a different rhythm, with its first three days spent in darkness in your own studio.