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Yoga & Pilates in Umbria
3 retreats
Compare 3 yoga & pilates in Umbria. Prices from €2200. Expert-reviewed retreats with real photos, itineraries and verified availability.
- Yoga and Culture Week in the Umbrian Hills with Kristin Cork — 8 days
- Umbria Yoga & Culture Week: Daily Practice, Assisi and Wine Tasting — 8 days
- Umbria Yoga Retreat: Twice-Daily Practice in the Italian Hills — 8 days
Yoga and culture sit side by side on this page, with two week-long programmes set in the hills of Umbria. Both run for eight days and pair a regular morning practice with time to explore the surrounding region, so you move between the mat and the landscape rather than staying indoors throughout. Prices range from 2200 USD to 2575 USD, depending on the retreat you choose. The Yoga and Culture Week in the Umbrian Hills with Kristin Cork begins each morning with yoga and meditation in a glass barn overlooking the hills, with the timing arranged around that day's excursion. Kristin teaches a blend of Vinyasa Flow and Gentle/Yin, drawing on classical postures and sequences that move between flow, so you get both a more dynamic practice and quieter, held work across the week. The second option, the Umbria Yoga & Culture Week, is based at Locanda del Gallo, a boutique hotel on a hillside between Gubbio and Perugia, surrounded by green hills and gardens. The building dates from the start of the 12th century and was restored into its current form almost thirty years ago, giving a strong sense of place alongside a daily practice, time in Assisi and wine tasting. These weeks suit anyone who wants to combine a steady yoga routine with excursions, scenery and local culture, in a part of Italy known for its rolling green hills.
Frequently asked questions
How much do the retreats cost?
The two programmes on this page are priced from 2200 USD to 2575 USD. The Umbria Yoga & Culture Week starts from 2200 USD, and the Yoga and Culture Week with Kristin Cork starts from 2575 USD.
How long are the programmes?
Both retreats on this page run for eight days, so you can expect a full week of practice alongside time to explore Umbria.
What style of yoga is taught?
On the Yoga and Culture Week with Kristin Cork, the practice is a blend of Vinyasa Flow and Gentle/Yin, using classical postures and sequences that move between flow. This gives you both a more dynamic style and slower, more held work across the week.
Where exactly in Umbria are the retreats held?
Both are set in the Umbrian hills. Kristin Cork's week is based around a glass barn overlooking the hills, while the Umbria Yoga & Culture Week is held at Locanda del Gallo, a boutique hotel on a hillside between Gubbio and Perugia, surrounded by green hills and gardens.
What is included beyond the yoga?
These are culture weeks as well as yoga weeks. Kristin Cork's programme arranges each morning's practice around that day's excursion schedule, and the Umbria Yoga & Culture Week combines daily practice with a visit to Assisi and wine tasting.
Is the accommodation anything special?
The Umbria Yoga & Culture Week is based at Locanda del Gallo, which was built at the start of the 12th century on the border between Gubbio and Perugia and restored almost thirty years ago into the boutique hotel it is now, sitting on a hillside surrounded by green hills and gardens.
Will I have time to see the area as well as practise?
Yes. Both weeks are designed around a mix of yoga and exploring Umbria, with Kristin Cork's mornings timed around daily excursions and the other week including time in Assisi and wine tasting.