Wellness Holidays in Italian Alps

Compare 2 wellness holidays in Italian Alps, Italy. Prices from €1050. Expert-reviewed retreats with real photos, itineraries and verified availability.

• Yoga & Hiking Retreat in the Italian Alps: A Week of Mountain Wellness — 8 days
• Women's Wellness and Mindfulness Retreat in the Italian Alps — 8 days

The Italian Alps offer a stunning backdrop for wellness holidays that combine mountain air, physical activity and mindful restoration. On this page you will find retreats nestled in the dramatic landscapes of South Tyrol, where traditional Alpine hospitality meets thoughtful wellbeing programming. The programmes here run for eight days, giving you a full week to settle into a slower rhythm and reconnect with yourself away from daily demands.

You can choose between different styles of retreat depending on what draws you most. One option pairs yoga with hiking through Alpine terrain, based in a traditional family-run guesthouse in the Ahrntal Valley where you will enjoy South Tyrolean cooking and authentic mountain atmosphere. Another is designed specifically for women seeking a genuine reset, offering mindfulness practices in a supportive environment of like-minded guests.

These retreats suit those who appreciate nature, value time for reflection, and want to return home feeling genuinely restored rather than simply rested. Whether you are drawn to active days on mountain trails or quieter practices focused on inner wellbeing, there is something here to match your needs. Prices for wellness holidays in the Italian Alps on this page range from 1050 EUR to 3268 EUR, reflecting the different styles and inclusions on offer.

Frequently asked questions

How much do wellness holidays in the Italian Alps cost?

Retreats on this page are priced from 1050 EUR to 3268 EUR. The variation reflects differences in programme style, inclusions and the specific experience offered.

How long are the retreats?

The wellness holidays featured here are eight days in length, giving you a full week to immerse yourself in the mountain environment and programme activities.

Where exactly in the Italian Alps are these retreats held?

One retreat takes place in St. Johann, a village in the Ahrntal Valley in South Tyrol, northern Italy. Accommodation there is at the Oberjahrl guesthouse, a traditional family-run property with wooden balconies and South Tyrolean cooking.

Are there retreats specifically for women?

Yes, one of the retreats on this page is designed specifically for women seeking a genuine reset from everyday demands. It focuses on wellness and mindfulness in a supportive environment with like-minded guests.

What types of activities are included?

Programmes here include yoga and hiking through Alpine landscapes, as well as mindfulness practices. The balance between physical activity and restorative work varies between retreats.

Can I come alone?

These retreats are well suited to solo travellers. The women's retreat in particular is designed for guests seeking their own space and time to focus on personal wellbeing alongside like-minded attendees.

When do these retreats run?

One retreat has confirmed dates running from 26 July 2025 to 2 August 2025, offering a summer experience in the mountains.