Yoga & Pilates Retreats in Lisbon
Compare 5 camps and prices · accommodation included · book with a small deposit
Compare 5 camps and prices · accommodation included · book with a small deposit
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Portugal · 5 retreats
Compare 5 yoga & pilates retreats in Lisbon, Portugal. Prices from €692. Expert-reviewed retreats with real photos, itineraries and verified availability.
This page brings together five yoga retreats in Portugal, set around Sintra, Ericeira and the Atlantic coast. Programmes run for six, seven or eight days, with prices from 692 EUR up to 1360 EUR, so you can choose by budget as well as by style. Mornings tend to belong to yoga. On one Sintra retreat, each day begins with yoga in the barn, meditation with Zarqa and a communal breakfast of fresh sourdough and garden fruit, leaving afternoons free for a coastal walk to Azenhas do Mar or a trip to Sintra's palaces. Another Sintra week, at Shamballah, a traditional Portuguese house near the coast surrounded by gardens and forest, pairs morning vinyasa yoga with life coaching and opens with a welcome dinner. If you would like the ocean to play a bigger part, two programmes combine yoga with surfing. One starts each day with sunrise Vinyasa Flow on the beach, led by Isabel, before surf lessons, with slower Yin Yoga back at the villa in the afternoon. The other is based at Omassim guesthouse in Palhais-Ribamar, just outside Ericeira, with a saltwater pool, hammocks and a large yoga shala. At Ondina Guesthouse, an ocean-view week, each day opens with a morning yoga session followed by a leisurely brunch. These retreats suit you if you want a steady daily rhythm of practice with time to rest or explore, whether you are travelling on your own, keen to try surfing, or looking for some reflective coaching alongside your yoga.
Prices start from 692 EUR for the 8-day Ocean-View Yoga & Wellness Escape at Ondina Guesthouse and go up to 1360 EUR for the 6-day Solo Yoga and Meditation Retreat in Sintra. In between, you will find the Ericeira yoga and surf escape from 855 EUR, the Atlantic coast surf and yoga week from 1050 EUR and the Sintra yoga and life coaching retreat from 1100 EUR.
The programmes on this page run for six, seven or eight days. Both Sintra retreats last six days, the surf and yoga week on the Atlantic coast lasts seven days, and the Ericeira and Ondina Guesthouse escapes each last eight days.
Two retreats are in Sintra, one of them at Shamballah, a traditional Portuguese house near the Sintra coast surrounded by gardens and forest. The Ericeira escape is based at Omassim guesthouse in the village of Palhais-Ribamar, just outside Ericeira. The others are on Portugal's Atlantic coast, including the ocean-view Ondina Guesthouse.
Yes, two programmes on this page pair yoga with surf. The Atlantic coast wellness week starts each day with sunrise Vinyasa Flow on the beach before surf lessons, and the Ericeira escape at Omassim guesthouse is also a yoga and surf retreat.
Most programmes centre on morning yoga, with vinyasa featuring on the Shamballah retreat and the Atlantic coast surf week. On that surf week, Isabel leads Vinyasa Flow sessions of typically 60 to 90 minutes, with slower Yin Yoga classes and meditation in the afternoons. The Sintra solo retreat pairs yoga with meditation led by Zarqa, and the Shamballah retreat adds life coaching.
This varies by retreat. The Sintra solo retreat describes a communal breakfast with fresh sourdough and garden fruit each day, the Ondina Guesthouse escape follows morning yoga with a leisurely brunch, and the Shamballah week begins with a welcome dinner.
Yes, the Solo Yoga and Meditation Retreat in Sintra is designed with solo travellers in mind. On the Shamballah retreat, the week opens with a welcome dinner where guests often share their reasons for coming, which makes it easy to settle in.
Most programmes on this page begin with yoga in the morning and keep a gentle daily rhythm. On the Sintra solo retreat, afternoons are yours to shape, with options such as a coastal walk to Azenhas do Mar or a trip to Sintra's palaces. On the Atlantic coast surf week, mornings bring beach yoga and surf lessons, while afternoons shift to Yin Yoga and meditation at the villa.
