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Italy · 2 retreats
Compare 2 yoga & pilates retreats in South Tyrol, Italy. Prices from €698. Expert-reviewed retreats with real photos, itineraries and verified availability.
South Tyrol gives you yoga in the mountains of northern Italy, with retreats based in small villages and valley hotels rather than busy resorts. The three programmes on this page are all yoga-led and sit in two parts of the region: Lana, and the Puster Valley (Pustertal).
At Hotel Schwarzschmied in Lana, retreats last four days and each one is built around a single teacher's specialism, so no two weeks are quite alike. Matthäa Mollenhauer's autumn retreat, for example, draws on Traditional Chinese Medicine, with meridian-based Vinyasa in the mornings and restorative Yin in the evenings. This is the one programme here with a published price, from 698 EUR.
The two seven-day retreats are in the Puster Valley. One is at Saalerwirt, a farmhouse hotel with a long history, run by the Tauber family in the tiny hamlet of Saalen, a few kilometres from St. Lorenzen (San Lorenzo di Sebato) and about an hour from Bolzano by road. The other pairs Yin and Vinyasa and runs across the Winklerhotels group, four properties in different Pustertal villages: the Lanerhof and the Purmontes chalet in Montal, the Winkler 5-star design hotel in Stefansdorf, and Solvie in Pfalzen.
These retreats suit you if you want a proper stretch of practice in a quiet Alpine setting, whether that is a focused four-day break shaped by one teacher's approach or a full week at a nature hotel in the valley.
The yoga retreats at Hotel Schwarzschmied in Lana start from 698 EUR for four days. The two seven-day retreats in the Puster Valley do not show a starting price on this page, so check each listing for current rates.
The programmes on this page run for either four or seven days. The retreats at Hotel Schwarzschmied in Lana last four days, while the Saalerwirt retreat in Saalen and the Winklerhotels retreat in the Pustertal both run for seven days.
One programme is at Hotel Schwarzschmied in Lana. The other two are in the Puster Valley (Pustertal): Saalerwirt in the hamlet of Saalen, a few kilometres from St. Lorenzen (San Lorenzo di Sebato), and the Winklerhotels properties in Montal, Stefansdorf and Pfalzen.
Vinyasa and Yin feature across the programmes on this page. The Winklerhotels retreat pairs Yin and Vinyasa, and Matthäa Mollenhauer's autumn retreat at Hotel Schwarzschmied combines meridian-based Vinyasa in the mornings with restorative Yin in the evenings, drawing on Traditional Chinese Medicine.
No. Each retreat at Hotel Schwarzschmied is built around one teacher's specialism, so the weeks differ from each other. It is worth reading about the teacher leading the dates you are considering.
It varies by programme. Saalerwirt is a farmhouse with a long history, run by the Tauber family, while the Winklerhotels retreat spans four properties: the Lanerhof and the Purmontes chalet in Montal, the Winkler 5-star design hotel in Stefansdorf, and Solvie in Pfalzen.
Saalen, home to the Saalerwirt hotel, is about an hour from Bolzano by road. It sits a few kilometres from St. Lorenzen (San Lorenzo di Sebato) in the Puster Valley.