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Italy · 4 retreats
Compare 4 wellness holidays in South Tyrol, Italy. Prices from €2070. Expert-reviewed retreats with real photos, itineraries and verified availability.
South Tyrol pairs high Alpine scenery with a strong tradition of mountain hospitality, and the wellness holidays on this page make the most of both. There are two programmes here, each with its own approach, so you can choose between a structured movement retreat and a calmer spa-led stay in the mountains. The first is a five-day retreat centred on strength, mobility and breathwork, based at the vigilius mountain resort. You stay four nights, with three full days of programme between arrival and departure. Each day follows a different theme, and the sessions build on one another from day to day rather than standing alone, so the week has a clear sense of progression. The second is a six-day Alpine mountain wellness and spa retreat at DAS GERSTL Alpine Retreat, a spa hotel set on a slope above the village of Burgusio/Burgeis near Malles/Mals. It sits in the Vinschgau valley, close to the Swiss and Austrian borders, with mountain views on most sides and green meadows around it. If you want a programme that gives your days shape and lets you work on how you move and breathe, the vigilius retreat suits you well. If you would rather unwind in a spa hotel with wide mountain views, the Vinschgau stay is the natural fit. Pricing on this page starts from 2980 EUR, which is the listed price for the five-day strength, mobility and breathwork retreat.
The five-day strength, mobility and breathwork retreat at the vigilius mountain resort is listed from 2980 EUR. That is the starting price for programmes on this page.
The programmes on this page run for five or six days. The strength, mobility and breathwork retreat is five days with four nights' accommodation, and the Alpine mountain wellness and spa retreat is six days.
One retreat is based at the vigilius mountain resort. The other is at DAS GERSTL Alpine Retreat, a spa hotel above the village of Burgusio/Burgeis near Malles/Mals in the Vinschgau valley, close to the Swiss and Austrian borders.
It depends on the retreat you choose. The vigilius retreat focuses on strength, mobility and breathwork, with a different theme each day and sessions that connect from one day to the next. The DAS GERSTL stay is an Alpine wellness and spa retreat in a spa hotel setting.
You have three full days of programme between your arrival and departure days. The retreat includes four nights at the vigilius mountain resort.
The hotel sits on a slope above Burgusio/Burgeis, with mountain views on most sides and green meadows around it. It is in the Vinschgau valley, near the Swiss and Austrian borders.