Ashram Stays & Yoga Ashrams in Rishikesh
8 ashram stays and yoga ashram programmes in Rishikesh · compare prices and dates · book with a small deposit
8 ashram stays and yoga ashram programmes in Rishikesh · compare prices and dates · book with a small deposit
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8 ashram stays and yoga ashram programmes
An ashram stay in Rishikesh is built around a steady daily rhythm of yoga, pranayama and meditation, often with traditional rituals woven through the day. The eight programmes on this page give you different ways into that rhythm, from a week-long reset to a month-long training.
Shorter stays run for seven to ten days. You could spend a week in a calm, private valley near Rishikesh, surrounded by forest, combining Ayurveda, naturopathy and yoga. Or you could begin a ten-day retreat at a small ashram a short walk from the Ganges, opening with a Havan fire ceremony, Shatkarma cleansing and Hatha yoga before the hiking begins. A seven-day escape eases you in gently, with Hatha in the mornings and Yin or Restorative in the afternoons.
If you want to go deeper, two immersions in Tapovan run for 14 and 21 days. An eight-day pilgrimage through Rishikesh and Haridwar brings kirtan and sacred rituals alongside yoga and meditation. If you would like to teach, there is a 25-day, 200-hour Ayurveda and Hatha yoga teacher training and a nine-day, 50-hour sound healing teacher training.
This makes a yoga ashram in Rishikesh a good fit whether you want a gentle week of practice, a longer and steadier immersion, or a structured teacher training. Euro-priced retreats start from 822 EUR to 1399 EUR, and dollar-priced programmes from 600 USD to 3399 USD, depending on length and room type.
The programmes on this page run from 7 to 25 days. There are 7, 8, 9, 10, 14 and 21-day options, and the longest is a 25-day, 200-hour yoga teacher training.
Prices vary with length and room type. Euro-priced retreats start from 822 EUR for seven days up to 1399 EUR, while dollar-priced programmes range from 600 USD to 3399 USD for the 21-day immersion. The lowest dollar price, 600 USD, is the sound healing training without accommodation.
Several programmes offer private rooms. The 7-day yoga and meditation escape is priced at 1399 EUR for a private room, the Roots of Yoga pilgrimage offers a private room at 1897 USD, and the 200-hour teacher training has a private room at 1249 USD. The sound healing training lists a private AC room at 900 USD and a private non-AC room at 840 USD.
Yes. The 200-hour teacher training offers a shared dorm for four women at 699 USD and a shared room for two at 949 USD. The Roots of Yoga pilgrimage has a shared room at 1697 USD.
The sound healing teacher training offers a course-only option without accommodation at 600 USD. The other listings on this page are priced with accommodation options.
Yes. The 25-day Ayurveda and Hatha yoga teacher training leads to a 200-hour certification. Daily practice centres on Hatha yoga, with alignment work, breath awareness and slower, controlled movement, alongside pranayama and meditation.
Most programmes on this page combine yoga, pranayama and meditation. The details vary: the 14-day immersion in Tapovan holds yoga and meditation sessions twice daily, while the 7-day escape pairs morning Hatha with afternoon Yin or Restorative and evening breath-based meditation. Some programmes add Ayurveda, hiking, kirtan or traditional ceremonies.
Locations vary. Two programmes are based in Tapovan, one ashram is a short walk from the Ganges, and one resort sits in a private valley near Rishikesh surrounded by forest. The Roots of Yoga pilgrimage travels between Rishikesh and Haridwar.
